Amber Lineberry 19:53 row
3,071
Meters
19:53.6
Time
3:14.3
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 93 |
February 05, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 3,071 | 3:14.3 | 48 | 464 | 21 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 21 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 21 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 22 |
| 19:53.6 | 859 | 2:50.8 | 70 | 541 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.