Laurens van Oorschot 13:28 row
2,096
Meters
13:28.9
Time
3:12.9
Pace
107
Calories
114
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 181 |
January 29, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.9 | 2,096 | 3:12.9 | 49 | 467 | 22 | 114 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 19 | 108 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 24 | 124 |
| 13:28.9 | 659 | 2:38.4 | 88 | 602 | 27 | 111 |
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Workout Graph
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