David Bishop 5000m row
5,000
Meters
22:16.6
Time
2:13.6
Pace
296
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 141 |
March 27, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,000 | 2:13.6 | 147 | 804 | 23 | 131 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 23 | 122 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 23 | 131 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 24 | 138 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 24 | 134 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 24 | 133 |
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Workout Graph
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