David Bishop 5000m row
5,000
Meters
22:11.4
Time
2:13.1
Pace
298
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 155 |
March 25, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.4 | 5,000 | 2:13.1 | 148 | 810 | 24 | 127 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 24 | 120 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 24 | 129 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 24 | 122 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 25 | 131 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.