David Bishop 5000m row
5,000
Meters
21:59.8
Time
2:11.9
Pace
300
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 146 |
March 23, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,000 | 2:11.9 | 152 | 823 | 23 | 121 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 23 | 114 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 23 | 116 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 24 | 125 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 23 | 125 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.