David Bishop 5000m row
5,000
Meters
21:49.8
Time
2:10.9
Pace
300
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 146 |
March 08, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,000 | 2:10.9 | 156 | 836 | 23 | 122 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 23 | 110 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 23 | 116 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 23 | 125 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 24 | 129 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 24 | 134 |
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Workout Graph
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