David Bishop 5000m row
5,000
Meters
21:58.9
Time
2:11.8
Pace
301
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 144 |
February 21, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,000 | 2:11.8 | 153 | 825 | 22 | 141 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 22 | 136 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 21 | 136 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 22 | 141 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 23 | 144 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.