David Bishop 5000m row
5,000
Meters
22:07.4
Time
2:12.7
Pace
299
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 148 |
February 13, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,000 | 2:12.7 | 150 | 815 | 23 | 133 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 23 | 126 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 23 | 128 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 23 | 133 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 23 | 141 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 23 | 138 |
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Workout Graph
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