David Bishop 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 136 |
January 24, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 23 | 129 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 124 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 124 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 129 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 131 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 135 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 134 |
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Workout Graph
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