David Bishop 5000m row
5,000
Meters
20:57.0
Time
2:05.7
Pace
313
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 151 |
January 14, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000 | 2:05.7 | 176 | 906 | 24 | 155 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 24 | 141 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 24 | 147 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 24 | 155 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 25 | 161 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.