David Bishop 5000m row
5,000
Meters
21:01.4
Time
2:06.1
Pace
312
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 154 |
January 11, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 5,000 | 2:06.1 | 174 | 900 | 24 | 149 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 23 | 136 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 24 | 144 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 25 | 150 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 25 | 152 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 26 | 165 |
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Workout Graph
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