David Bishop 5000m row
5,000
Meters
21:23.6
Time
2:08.3
Pace
308
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 144 |
January 07, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,000 | 2:08.3 | 165 | 869 | 22 | 143 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 23 | 130 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 22 | 139 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 22 | 145 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 23 | 149 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 23 | 153 |
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Workout Graph
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