David Bishop 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
309
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 147 |
January 05, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 874 | 24 | 144 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 24 | 138 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 24 | 142 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 24 | 145 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 25 | 146 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 25 | 150 |
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Workout Graph
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