David Bishop 5000m row
5,000
Meters
20:49.7
Time
2:04.9
Pace
316
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 149 |
December 24, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,000 | 2:04.9 | 179 | 917 | 24 | 151 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 24 | 141 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 24 | 147 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 24 | 147 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 25 | 157 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 26 | 164 |
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Workout Graph
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