David Bishop 5000m row
5,000
Meters
20:57.9
Time
2:05.7
Pace
315
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 147 |
December 24, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.9 | 5,000 | 2:05.7 | 176 | 905 | 22 | 142 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 23 | 127 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 22 | 134 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 21 | 139 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 21 | 145 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.