David Bishop 5000m row
5,000
Meters
21:27.8
Time
2:08.7
Pace
306
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 148 |
December 04, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000 | 2:08.7 | 164 | 864 | 23 | 149 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 23 | 142 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 23 | 147 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 24 | 152 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 24 | 156 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 24 | 149 |
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Workout Graph
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