David Bishop 5000m row
5,000
Meters
20:36.1
Time
2:03.6
Pace
320
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 144 |
October 26, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 24 | 149 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 24 | 138 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 24 | 145 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 24 | 147 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 25 | 157 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 25 | 162 |
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Workout Graph
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