David Bishop 5000m row
5,000
Meters
20:35.8
Time
2:03.5
Pace
318
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 140 |
September 22, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,000 | 2:03.5 | 185 | 938 | 24 | 159 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 25 | 153 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 25 | 159 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 24 | 159 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 24 | 158 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 25 | 166 |
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Workout Graph
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