David Bishop 5000m row
5,000
Meters
22:01.6
Time
2:12.1
Pace
304
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 146 |
March 11, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 5,000 | 2:12.1 | 152 | 821 | 22 | 128 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 22 | 116 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 720 | 20 | 107 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 24 | 132 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 23 | 141 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 23 | 146 |
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Workout Graph
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