David Bishop 1x5000m/5:00r row
5,000
Meters
21:52.9
Time
2:11.2
Pace
303
Calories
141
Heart Rate
| Rest Distance | 1,165 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,165 |
| Overall Time | 26:52.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 150 |
November 11, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.9 | 5,000 | 2:11.2 | 155 | 832 | 23 | 141 |
| 21:52.9 | 5,000 | 2:11.2 | 155 | 832 | 23 | 141 |
| r1,165 |
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Workout Graph
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