David Bishop 2x5000m/5:00r row
10,000
Meters
44:02.2
Time
2:12.1
Pace
604
Calories
155
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,031 |
| Overall Time | 54:02.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 138 |
November 06, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.2 | 10,000 | 2:12.1 | 152 | 822 | 23 | 155 |
| 22:13.8 | 5,000 | 2:13.3 | 148 | 807 | 23 | |
| 21:48.4 | 5,000 | 2:10.8 | 156 | 837 | 24 | 155 |
| r31 |
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Workout Graph
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