David Bishop 1x5000m/5:00r row
5,000
Meters
22:09.2
Time
2:12.9
Pace
300
Calories
135
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 27:09.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 0 |
September 19, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 5,000 | 2:12.9 | 149 | 812 | 23 | 135 |
| 22:09.2 | 5,000 | 2:12.9 | 149 | 812 | 23 | 135 |
| r14 |
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Workout Graph
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