David Bishop 2x5000m/5:00r row
10,000
Meters
43:27.0
Time
2:10.3
Pace
610
Calories
144
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,073 |
| Overall Time | 53:27.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 153 |
September 05, 2025 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.0 | 10,000 | 2:10.3 | 158 | 843 | 23 | 144 |
| 21:38.7 | 5,000 | 2:09.8 | 160 | 849 | 23 | |
| 21:48.3 | 5,000 | 2:10.8 | 156 | 837 | 24 | 144 |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.