David Bishop 5000m row
5,000
Meters
21:24.5
Time
2:08.4
Pace
307
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 151 |
June 16, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000 | 2:08.4 | 165 | 868 | 23 | 138 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 23 | 125 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 23 | 130 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 24 | 137 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 24 | 144 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.