David Bishop 2x5000m/5:00r row
10,000
Meters
44:17.2
Time
2:12.8
Pace
607
Calories
146
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,064 |
| Overall Time | 54:17.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 143 |
June 07, 2025 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.2 | 10,000 | 2:12.8 | 149 | 813 | 24 | 146 |
| 22:02.5 | 5,000 | 2:12.2 | 151 | 820 | 24 | 139 |
| 22:14.7 | 5,000 | 2:13.4 | 147 | 806 | 24 | 154 |
| r64 |
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Workout Graph
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