David Bishop 2x5000m/5:00r row
10,000
Meters
43:43.1
Time
2:11.1
Pace
608
Calories
152
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,160 |
| Overall Time | 53:43.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 143 |
May 26, 2025 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.1 | 10,000 | 2:11.1 | 155 | 833 | 23 | 152 |
| 21:56.7 | 5,000 | 2:11.6 | 153 | 827 | 23 | |
| 21:46.3 | 5,000 | 2:10.6 | 157 | 840 | 24 | 152 |
| r160 |
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Workout Graph
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