David Bishop 2x5000m/5:00r row
10,000
Meters
43:45.8
Time
2:11.2
Pace
606
Calories
142
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,156 |
| Overall Time | 53:45.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 142 |
April 21, 2025 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.8 | 10,000 | 2:11.2 | 155 | 832 | 23 | 142 |
| 21:59.0 | 5,000 | 2:11.9 | 153 | 824 | 23 | 140 |
| 21:46.8 | 5,000 | 2:10.6 | 157 | 839 | 24 | 144 |
| r156 |
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Workout Graph
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