Alcino Azevedo 4702m row
4,702
Meters
17:33.8
Time
1:52.0
Pace
334
Calories
170
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 499 |
| Drag Factor | 127 |
March 24, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.8 | 4,702 | 1:52.0 | 249 | 1156 | 28 | 170 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 28 | 153 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 28 | 161 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1130 | 27 | 165 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1128 | 28 | 168 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1110 | 27 | 171 |
| 1:52.7 | 3,000 | 1:52.7 | 245 | 1141 | 29 | 174 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1126 | 29 | 174 |
| 1:53.3 | 4,000 | 1:53.3 | 241 | 1128 | 29 | 179 |
| 1:51.1 | 4,500 | 1:51.1 | 255 | 1178 | 30 | 180 |
| 0:43.3 | 4,702 | 1:47.1 | 284 | 1278 | 32 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.