Alcino Azevedo 20:00 row
5,054
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 146 |
February 25, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 25 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 |
| 8:00.0 | 980 | 2:02.4 | 191 | 956 | 25 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 27 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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