Alcino Azevedo 10000m row

10,000

Meters

44:46.9

Time

2:14.3

Pace

607

Calories

139

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count1050
Drag Factor122

September 23, 2025 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:46.9 10,000 2:14.3 144 796 23 139
8:07.8 2,000 2:01.9 193 964 25 142
8:42.2 4,000 2:10.5 157 841 24 141
9:29.2 6,000 2:22.3 121 718 22 145
9:29.1 8,000 2:22.2 122 718 23 127
8:58.7 10,000 2:14.6 143 793 24 143

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Workout Graph

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