Alcino Azevedo 10000m row
10,000
Meters
43:34.2
Time
2:10.7
Pace
607
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 129 |
July 31, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.2 | 10,000 | 2:10.7 | 157 | 839 | 22 | 137 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 23 | 137 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 22 | 142 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 824 | 23 | 136 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 23 | 137 |
| 8:50.2 | 10,000 | 2:12.5 | 150 | 817 | 23 | 135 |
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Workout Graph
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