Alcino Azevedo 8000m row
8,000
Meters
33:34.5
Time
2:05.9
Pace
504
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 124 |
June 09, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.5 | 8,000 | 2:05.9 | 175 | 903 | 24 | 138 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 24 | 139 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 902 | 24 | 140 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 24 | 139 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 851 | 24 | 136 |
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Workout Graph
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