Sign Up

Carrie Lucas Chest Press 5:00

357

Work kg-m

5:00.0

Time

24 lb

Set Ave

39 lb

Max Rep

MovementChest Press
Rep Count123
Drag Factor30
Average Drive Length10in
Average Drive Time:00.9
Time Under Tension1:44.8

August 05, 2025 10:25:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 39 lb 5 Kg-m 12in :00.9 89
2 39 lb 6 Kg-m 13in :00.9 89
3 35 lb 5 Kg-m 12in :00.8 89
4 35 lb 5 Kg-m 11in :00.7 88
5 30 lb 4 Kg-m 11in :00.7 88
6 34 lb 4 Kg-m 11in :00.7 88
7 37 lb 5 Kg-m 11in :00.7 92
8 32 lb 4 Kg-m 10in :00.6 92
9 34 lb 4 Kg-m 10in :00.7 95
10 31 lb 4 Kg-m 11in :00.7 95
11 31 lb 4 Kg-m 10in :00.7 95
12 28 lb 3 Kg-m 10in :00.7 95
13 24 lb 2 Kg-m 8in :00.5 95
14 27 lb 3 Kg-m 9in :00.6 99
15 27 lb 3 Kg-m 9in :00.6 99
16 23 lb 2 Kg-m 8in :00.6 99
17 27 lb 3 Kg-m 9in :00.7 99
18 26 lb 3 Kg-m 9in :00.7 99
19 32 lb 4 Kg-m 10in :00.7 98
20 29 lb 4 Kg-m 10in :00.7 98
21 29 lb 3 Kg-m 9in :00.6 98
22 26 lb 3 Kg-m 10in :00.7 98
23 26 lb 3 Kg-m 10in :00.8 101
24 27 lb 3 Kg-m 9in :00.7 101
25 24 lb 3 Kg-m 10in :00.8 101
26 24 lb 3 Kg-m 9in :00.7 103
27 24 lb 3 Kg-m 10in :00.8 103
28 24 lb 3 Kg-m 10in :00.8 102
29 24 lb 3 Kg-m 11in :00.9 102
30 23 lb 3 Kg-m 11in :00.9 105
31 23 lb 2 Kg-m 9in :00.7 105
32 21 lb 3 Kg-m 10in :00.8 107
33 21 lb 2 Kg-m 9in :00.8 107
34 28 lb 3 Kg-m 10in :00.8 108
35 23 lb 3 Kg-m 11in :00.9 108
36 23 lb 3 Kg-m 10in :00.8 106
37 23 lb 3 Kg-m 10in :00.9 106
38 26 lb 3 Kg-m 11in :00.9 105
39 28 lb 3 Kg-m 10in :00.8 105
40 24 lb 3 Kg-m 10in :00.8 105
41 22 lb 2 Kg-m 9in :00.7 105
42 24 lb 3 Kg-m 10in :00.8 105
43 26 lb 3 Kg-m 10in :00.8 101
44 24 lb 3 Kg-m 9in :00.7 101
45 23 lb 3 Kg-m 10in :00.8 99
46 22 lb 2 Kg-m 9in :00.8 99
47 24 lb 3 Kg-m 11in :00.9 98
48 22 lb 3 Kg-m 10in :00.9 98
49 25 lb 3 Kg-m 10in :00.8 97
50 27 lb 3 Kg-m 10in :00.8 97
51 21 lb 3 Kg-m 10in :00.8 99
52 22 lb 3 Kg-m 11in :01.0 99
53 24 lb 3 Kg-m 10in :00.8 101
54 22 lb 2 Kg-m 9in :00.8 101
55 21 lb 3 Kg-m 10in :00.9 102
56 18 lb 2 Kg-m 9in :00.8 102
57 18 lb 2 Kg-m 9in :00.8 101
58 21 lb 2 Kg-m 10in :00.9 101
59 20 lb 2 Kg-m 10in :00.9 99
60 21 lb 3 Kg-m 10in :00.9 99
61 22 lb 3 Kg-m 11in :01.0 98
62 20 lb 2 Kg-m 10in :00.9 98
63 21 lb 3 Kg-m 10in :00.9 97
64 19 lb 2 Kg-m 9in :00.8 97
65 20 lb 2 Kg-m 10in :01.0 97
66 22 lb 3 Kg-m 10in :01.0 97
67 20 lb 2 Kg-m 9in :00.8 97
68 20 lb 2 Kg-m 8in :00.7 97
69 23 lb 2 Kg-m 9in :00.8 98
70 20 lb 2 Kg-m 10in :01.0 98
71 20 lb 2 Kg-m 10in :01.0 99
72 20 lb 2 Kg-m 10in :01.0 99
73 21 lb 2 Kg-m 9in :00.9 99
74 23 lb 3 Kg-m 11in :01.1 99
75 19 lb 3 Kg-m 11in :01.1 99
76 20 lb 2 Kg-m 10in :01.0 99
77 23 lb 3 Kg-m 10in :00.9 99
78 24 lb 3 Kg-m 10in :00.9 101
79 24 lb 3 Kg-m 11in :01.0 101
80 22 lb 3 Kg-m 10in :00.9 104
81 20 lb 2 Kg-m 9in :00.8 104
82 19 lb 2 Kg-m 9in :00.8 104
83 18 lb 2 Kg-m 9in :00.9 104
84 18 lb 2 Kg-m 9in :00.9 105
85 18 lb 2 Kg-m 9in :00.9 105
86 18 lb 2 Kg-m 10in :01.0 105
87 19 lb 2 Kg-m 10in :01.0 105
88 20 lb 3 Kg-m 11in :01.1 105
89 19 lb 2 Kg-m 9in :00.9 105
90 20 lb 3 Kg-m 11in :01.1 104
91 21 lb 3 Kg-m 10in :01.0 104
92 24 lb 3 Kg-m 12in :01.2 103
93 21 lb 2 Kg-m 9in :00.8 103
94 19 lb 2 Kg-m 9in :00.9 104
95 25 lb 4 Kg-m 12in :01.2 104
96 22 lb 3 Kg-m 11in :01.0 104
97 21 lb 2 Kg-m 10in :00.9 104
98 22 lb 3 Kg-m 10in :00.9 104
99 25 lb 3 Kg-m 11in :01.0 104
100 21 lb 2 Kg-m 8in :00.7 104
101 21 lb 2 Kg-m 9in :00.8 102
102 21 lb 2 Kg-m 9in :00.8 102
103 20 lb 2 Kg-m 10in :00.9 102
104 20 lb 2 Kg-m 10in :00.9 102
105 23 lb 3 Kg-m 9in :00.8 102
106 21 lb 3 Kg-m 11in :01.0 99
107 24 lb 3 Kg-m 10in :00.9 99
108 26 lb 4 Kg-m 12in :01.1 98
109 22 lb 3 Kg-m 10in :00.9 98
110 26 lb 4 Kg-m 12in :01.1 98
111 26 lb 4 Kg-m 12in :01.0 98
112 26 lb 4 Kg-m 12in :01.0 98
113 22 lb 3 Kg-m 10in :00.8 98
114 24 lb 3 Kg-m 10in :00.8 98
115 30 lb 4 Kg-m 11in :00.9 98
116 25 lb 3 Kg-m 11in :00.9 100
117 26 lb 4 Kg-m 12in :01.0 100
118 20 lb 2 Kg-m 10in :00.8 99
119 26 lb 3 Kg-m 10in :00.8 99
120 28 lb 4 Kg-m 11in :00.9 100
121 21 lb 3 Kg-m 10in :00.8 100
122 21 lb 3 Kg-m 11in :00.9 100
123 23 lb 3 Kg-m 11in :00.9 103

Set History

Date Ave Set Max Rep Work
08/27/25 21 lb 29 lb 245 Kg-m
08/27/25 19 lb 24 lb 225 Kg-m
08/25/25 23 lb 29 lb 309 Kg-m
08/25/25 23 lb 34 lb 317 Kg-m
08/22/25 22 lb 28 lb 286 Kg-m
08/22/25 20 lb 27 lb 249 Kg-m
08/16/25 20 lb 26 lb 257 Kg-m
08/16/25 22 lb 31 lb 305 Kg-m
08/15/25 22 lb 29 lb 326 Kg-m
08/14/25 25 lb 37 lb 409 Kg-m
08/14/25 22 lb 30 lb 324 Kg-m
08/11/25 26 lb 42 lb 389 Kg-m
08/11/25 26 lb 35 lb 408 Kg-m
08/09/25 22 lb 34 lb 333 Kg-m
08/09/25 23 lb 30 lb 360 Kg-m
08/08/25 24 lb 37 lb 367 Kg-m
08/08/25 22 lb 36 lb 278 Kg-m
08/07/25 21 lb 31 lb 282 Kg-m
08/07/25 20 lb 41 lb 239 Kg-m
08/06/25 21 lb 33 lb 285 Kg-m
08/06/25 21 lb 43 lb 234 Kg-m
08/05/25 24 lb 39 lb 357 Kg-m
08/05/25 23 lb 41 lb 305 Kg-m
08/04/25 21 lb 32 lb 269 Kg-m
08/04/25 21 lb 31 lb 262 Kg-m
08/02/25 23 lb 40 lb 351 Kg-m
08/02/25 24 lb 42 lb 387 Kg-m
08/01/25 23 lb 35 lb 329 Kg-m
08/01/25 22 lb 34 lb 297 Kg-m
07/31/25 20 lb 31 lb 263 Kg-m
07/31/25 21 lb 31 lb 281 Kg-m
07/29/25 29 lb 46 lb 539 Kg-m
07/29/25 29 lb 57 lb 406 Kg-m
07/28/25 21 lb 29 lb 274 Kg-m
07/28/25 23 lb 28 lb 314 Kg-m
07/18/25 24 lb 39 lb 386 Kg-m
07/18/25 22 lb 34 lb 310 Kg-m
07/16/25 21 lb 31 lb 296 Kg-m
07/16/25 22 lb 32 lb 273 Kg-m
07/15/25 21 lb 29 lb 278 Kg-m
07/15/25 20 lb 26 lb 256 Kg-m
07/14/25 22 lb 35 lb 296 Kg-m
07/14/25 24 lb 33 lb 355 Kg-m
07/13/25 22 lb 31 lb 302 Kg-m
07/13/25 23 lb 40 lb 298 Kg-m
07/12/25 22 lb 30 lb 317 Kg-m
07/12/25 22 lb 28 lb 310 Kg-m
07/11/25 22 lb 27 lb 317 Kg-m
07/11/25 24 lb 31 lb 349 Kg-m
07/10/25 25 lb 39 lb 387 Kg-m
07/10/25 24 lb 31 lb 343 Kg-m
07/09/25 31 lb 40 lb 552 Kg-m
07/09/25 24 lb 37 lb 370 Kg-m
07/08/25 26 lb 42 lb 417 Kg-m
07/08/25 27 lb 42 lb 423 Kg-m
07/07/25 22 lb 29 lb 319 Kg-m
07/07/25 29 lb 43 lb 504 Kg-m
07/05/25 22 lb 32 lb 304 Kg-m
07/05/25 23 lb 29 lb 310 Kg-m
07/04/25 21 lb 28 lb 168 Kg-m
07/04/25 23 lb 36 lb 255 Kg-m
07/03/25 23 lb 40 lb 336 Kg-m
07/03/25 23 lb 35 lb 288 Kg-m
07/02/25 20 lb 25 lb 252 Kg-m
07/02/25 20 lb 35 lb 245 Kg-m
07/01/25 24 lb 41 lb 376 Kg-m
07/01/25 24 lb 34 lb 340 Kg-m
06/30/25 26 lb 40 lb 352 Kg-m
06/30/25 22 lb 28 lb 269 Kg-m
06/29/25 22 lb 29 lb 312 Kg-m
06/29/25 22 lb 32 lb 320 Kg-m
06/28/25 24 lb 34 lb 382 Kg-m
06/28/25 26 lb 33 lb 411 Kg-m
06/27/25 24 lb 33 lb 371 Kg-m
06/27/25 26 lb 38 lb 357 Kg-m
06/26/25 21 lb 30 lb 258 Kg-m
06/26/25 22 lb 27 lb 277 Kg-m
06/25/25 22 lb 31 lb 278 Kg-m
06/24/25 23 lb 34 lb 321 Kg-m
06/24/25 24 lb 34 lb 351 Kg-m
06/23/25 23 lb 38 lb 278 Kg-m
06/22/25 24 lb 34 lb 356 Kg-m
06/22/25 24 lb 31 lb 324 Kg-m
06/19/25 21 lb 25 lb 279 Kg-m
06/18/25 22 lb 35 lb 296 Kg-m
06/17/25 21 lb 31 lb 267 Kg-m
06/15/25 24 lb 33 lb 345 Kg-m
06/14/25 20 lb 25 lb 260 Kg-m
06/11/25 23 lb 32 lb 165 Kg-m
06/10/25 22 lb 31 lb 290 Kg-m
06/09/25 20 lb 25 lb 223 Kg-m
06/07/25 20 lb 33 lb 229 Kg-m
06/06/25 21 lb 27 lb 255 Kg-m
06/05/25 24 lb 35 lb 322 Kg-m
06/04/25 24 lb 35 lb 338 Kg-m
06/04/25 27 lb 46 lb 236 Kg-m
06/03/25 28 lb 35 lb 278 Kg-m
06/02/25 22 lb 28 lb 237 Kg-m
05/31/25 25 lb 31 lb 282 Kg-m
05/30/25 25 lb 32 lb 304 Kg-m
05/29/25 28 lb 34 lb 322 Kg-m
05/28/25 21 lb 25 lb 184 Kg-m