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Carrie Lucas Chest Press 5:00

269

Work kg-m

5:00.0

Time

21 lb

Set Ave

32 lb

Max Rep

MovementChest Press
Rep Count104
Drag Factor30
Average Drive Length11in
Average Drive Time:01.0
Time Under Tension1:44.1

August 04, 2025 10:17:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 32 lb 5 Kg-m 13in :01.1 83
2 29 lb 4 Kg-m 12in :01.0 83
3 24 lb 3 Kg-m 11in :00.9 83
4 25 lb 3 Kg-m 10in :00.8 83
5 22 lb 3 Kg-m 10in :00.8 82
6 22 lb 3 Kg-m 10in :00.8 85
7 22 lb 3 Kg-m 11in :01.0 85
8 24 lb 3 Kg-m 12in :01.1 85
9 20 lb 2 Kg-m 10in :00.9 85
10 22 lb 3 Kg-m 10in :00.9 88
11 22 lb 3 Kg-m 11in :01.0 88
12 23 lb 3 Kg-m 11in :01.0 88
13 24 lb 3 Kg-m 10in :00.9 88
14 20 lb 2 Kg-m 10in :00.9 88
15 22 lb 3 Kg-m 11in :01.0 88
16 22 lb 3 Kg-m 10in :00.9 88
17 21 lb 3 Kg-m 11in :01.0 88
18 21 lb 3 Kg-m 11in :01.0 88
19 20 lb 2 Kg-m 10in :00.9 88
20 20 lb 2 Kg-m 10in :00.9 88
21 20 lb 3 Kg-m 11in :01.1 88
22 20 lb 2 Kg-m 9in :00.9 88
23 20 lb 2 Kg-m 10in :01.0 88
24 20 lb 2 Kg-m 10in :01.0 81
25 20 lb 3 Kg-m 11in :01.1 81
26 20 lb 2 Kg-m 10in :01.0 81
27 20 lb 3 Kg-m 11in :01.1 81
28 22 lb 3 Kg-m 12in :01.2 80
29 23 lb 3 Kg-m 11in :01.1 80
30 22 lb 3 Kg-m 12in :01.2 80
31 22 lb 3 Kg-m 12in :01.2 80
32 21 lb 3 Kg-m 11in :01.0 80
33 21 lb 3 Kg-m 10in :00.9 82
34 21 lb 3 Kg-m 10in :01.0 82
35 19 lb 2 Kg-m 10in :01.0 82
36 20 lb 3 Kg-m 11in :01.1 81
37 18 lb 2 Kg-m 10in :01.0 81
38 19 lb 2 Kg-m 10in :01.0 81
39 22 lb 3 Kg-m 10in :01.0 81
40 18 lb 2 Kg-m 10in :01.0 81
41 20 lb 2 Kg-m 10in :01.0 81
42 19 lb 2 Kg-m 10in :01.0 79
43 20 lb 3 Kg-m 11in :01.1 80
44 22 lb 3 Kg-m 11in :01.1 80
45 20 lb 2 Kg-m 10in :01.0 80
46 19 lb 2 Kg-m 11in :01.1 80
47 20 lb 3 Kg-m 11in :01.1 80
48 20 lb 2 Kg-m 10in :01.0 80
49 21 lb 3 Kg-m 11in :01.1 83
50 20 lb 2 Kg-m 10in :01.0 83
51 20 lb 3 Kg-m 11in :01.1 83
52 18 lb 2 Kg-m 10in :01.0 82
53 21 lb 3 Kg-m 11in :01.1 83
54 19 lb 2 Kg-m 9in :00.9 83
55 26 lb 3 Kg-m 11in :01.1 83
56 21 lb 3 Kg-m 11in :01.1 83
57 22 lb 3 Kg-m 10in :01.0 82
58 21 lb 3 Kg-m 11in :01.1 83
59 23 lb 3 Kg-m 11in :01.1 83
60 19 lb 2 Kg-m 9in :00.9 83
61 19 lb 2 Kg-m 10in :01.0 83
62 21 lb 3 Kg-m 10in :01.0 83
63 19 lb 2 Kg-m 9in :00.9 83
64 18 lb 2 Kg-m 9in :00.9 83
65 21 lb 2 Kg-m 10in :01.0 82
66 20 lb 2 Kg-m 10in :01.0 82
67 21 lb 3 Kg-m 10in :01.0 82
68 20 lb 2 Kg-m 10in :01.0 82
69 25 lb 4 Kg-m 12in :01.2 82
70 20 lb 2 Kg-m 10in :01.0 82
71 20 lb 2 Kg-m 10in :01.0 82
72 22 lb 3 Kg-m 10in :01.0 82
73 21 lb 3 Kg-m 11in :01.1 82
74 20 lb 3 Kg-m 11in :01.1 82
75 19 lb 2 Kg-m 10in :01.0 83
76 20 lb 2 Kg-m 10in :01.0 83
77 20 lb 2 Kg-m 10in :01.0 83
78 19 lb 2 Kg-m 9in :00.9 83
79 20 lb 3 Kg-m 11in :01.1 83
80 20 lb 2 Kg-m 10in :01.0 83
81 18 lb 2 Kg-m 9in :00.9 82
82 17 lb 2 Kg-m 9in :00.9 82
83 18 lb 2 Kg-m 9in :00.9 82
84 20 lb 2 Kg-m 10in :01.1 83
85 18 lb 2 Kg-m 9in :00.9 83
86 18 lb 2 Kg-m 8in :00.8 83
87 19 lb 2 Kg-m 10in :01.1 83
88 20 lb 2 Kg-m 9in :00.9 83
89 22 lb 3 Kg-m 11in :01.2 82
90 20 lb 2 Kg-m 10in :01.0 82
91 21 lb 2 Kg-m 9in :00.9 82
92 18 lb 2 Kg-m 9in :00.9 82
93 19 lb 2 Kg-m 9in :00.9 83
94 22 lb 2 Kg-m 9in :00.9 83
95 19 lb 2 Kg-m 10in :01.0 83
96 23 lb 3 Kg-m 11in :01.1 83
97 18 lb 2 Kg-m 9in :00.9 83
98 19 lb 2 Kg-m 9in :00.9 82
99 21 lb 3 Kg-m 10in :01.0 82
100 18 lb 2 Kg-m 10in :01.0 83
101 22 lb 3 Kg-m 11in :01.1 83
102 28 lb 4 Kg-m 12in :01.2 83
103 24 lb 3 Kg-m 10in :00.9 83
104 21 lb 3 Kg-m 10in :00.9 83

Set History

Date Ave Set Max Rep Work
08/27/25 21 lb 29 lb 245 Kg-m
08/27/25 19 lb 24 lb 225 Kg-m
08/25/25 23 lb 29 lb 309 Kg-m
08/25/25 23 lb 34 lb 317 Kg-m
08/22/25 22 lb 28 lb 286 Kg-m
08/22/25 20 lb 27 lb 249 Kg-m
08/16/25 20 lb 26 lb 257 Kg-m
08/16/25 22 lb 31 lb 305 Kg-m
08/15/25 22 lb 29 lb 326 Kg-m
08/14/25 25 lb 37 lb 409 Kg-m
08/14/25 22 lb 30 lb 324 Kg-m
08/11/25 26 lb 42 lb 389 Kg-m
08/11/25 26 lb 35 lb 408 Kg-m
08/09/25 22 lb 34 lb 333 Kg-m
08/09/25 23 lb 30 lb 360 Kg-m
08/08/25 24 lb 37 lb 367 Kg-m
08/08/25 22 lb 36 lb 278 Kg-m
08/07/25 21 lb 31 lb 282 Kg-m
08/07/25 20 lb 41 lb 239 Kg-m
08/06/25 21 lb 33 lb 285 Kg-m
08/06/25 21 lb 43 lb 234 Kg-m
08/05/25 24 lb 39 lb 357 Kg-m
08/05/25 23 lb 41 lb 305 Kg-m
08/04/25 21 lb 32 lb 269 Kg-m
08/04/25 21 lb 31 lb 262 Kg-m
08/02/25 23 lb 40 lb 351 Kg-m
08/02/25 24 lb 42 lb 387 Kg-m
08/01/25 23 lb 35 lb 329 Kg-m
08/01/25 22 lb 34 lb 297 Kg-m
07/31/25 20 lb 31 lb 263 Kg-m
07/31/25 21 lb 31 lb 281 Kg-m
07/29/25 29 lb 46 lb 539 Kg-m
07/29/25 29 lb 57 lb 406 Kg-m
07/28/25 21 lb 29 lb 274 Kg-m
07/28/25 23 lb 28 lb 314 Kg-m
07/18/25 24 lb 39 lb 386 Kg-m
07/18/25 22 lb 34 lb 310 Kg-m
07/16/25 21 lb 31 lb 296 Kg-m
07/16/25 22 lb 32 lb 273 Kg-m
07/15/25 21 lb 29 lb 278 Kg-m
07/15/25 20 lb 26 lb 256 Kg-m
07/14/25 22 lb 35 lb 296 Kg-m
07/14/25 24 lb 33 lb 355 Kg-m
07/13/25 22 lb 31 lb 302 Kg-m
07/13/25 23 lb 40 lb 298 Kg-m
07/12/25 22 lb 30 lb 317 Kg-m
07/12/25 22 lb 28 lb 310 Kg-m
07/11/25 22 lb 27 lb 317 Kg-m
07/11/25 24 lb 31 lb 349 Kg-m
07/10/25 25 lb 39 lb 387 Kg-m
07/10/25 24 lb 31 lb 343 Kg-m
07/09/25 31 lb 40 lb 552 Kg-m
07/09/25 24 lb 37 lb 370 Kg-m
07/08/25 26 lb 42 lb 417 Kg-m
07/08/25 27 lb 42 lb 423 Kg-m
07/07/25 22 lb 29 lb 319 Kg-m
07/07/25 29 lb 43 lb 504 Kg-m
07/05/25 22 lb 32 lb 304 Kg-m
07/05/25 23 lb 29 lb 310 Kg-m
07/04/25 21 lb 28 lb 168 Kg-m
07/04/25 23 lb 36 lb 255 Kg-m
07/03/25 23 lb 40 lb 336 Kg-m
07/03/25 23 lb 35 lb 288 Kg-m
07/02/25 20 lb 25 lb 252 Kg-m
07/02/25 20 lb 35 lb 245 Kg-m
07/01/25 24 lb 41 lb 376 Kg-m
07/01/25 24 lb 34 lb 340 Kg-m
06/30/25 26 lb 40 lb 352 Kg-m
06/30/25 22 lb 28 lb 269 Kg-m
06/29/25 22 lb 29 lb 312 Kg-m
06/29/25 22 lb 32 lb 320 Kg-m
06/28/25 24 lb 34 lb 382 Kg-m
06/28/25 26 lb 33 lb 411 Kg-m
06/27/25 24 lb 33 lb 371 Kg-m
06/27/25 26 lb 38 lb 357 Kg-m
06/26/25 21 lb 30 lb 258 Kg-m
06/26/25 22 lb 27 lb 277 Kg-m
06/25/25 22 lb 31 lb 278 Kg-m
06/24/25 23 lb 34 lb 321 Kg-m
06/24/25 24 lb 34 lb 351 Kg-m
06/23/25 23 lb 38 lb 278 Kg-m
06/22/25 24 lb 34 lb 356 Kg-m
06/22/25 24 lb 31 lb 324 Kg-m
06/19/25 21 lb 25 lb 279 Kg-m
06/18/25 22 lb 35 lb 296 Kg-m
06/17/25 21 lb 31 lb 267 Kg-m
06/15/25 24 lb 33 lb 345 Kg-m
06/14/25 20 lb 25 lb 260 Kg-m
06/11/25 23 lb 32 lb 165 Kg-m
06/10/25 22 lb 31 lb 290 Kg-m
06/09/25 20 lb 25 lb 223 Kg-m
06/07/25 20 lb 33 lb 229 Kg-m
06/06/25 21 lb 27 lb 255 Kg-m
06/05/25 24 lb 35 lb 322 Kg-m
06/04/25 24 lb 35 lb 338 Kg-m
06/04/25 27 lb 46 lb 236 Kg-m
06/03/25 28 lb 35 lb 278 Kg-m
06/02/25 22 lb 28 lb 237 Kg-m
05/31/25 25 lb 31 lb 282 Kg-m
05/30/25 25 lb 32 lb 304 Kg-m
05/29/25 28 lb 34 lb 322 Kg-m
05/28/25 21 lb 25 lb 184 Kg-m