Sign Up

Carrie Lucas Chest Press 5:00

352

Work kg-m

5:00.0

Time

26 lb

Set Ave

40 lb

Max Rep

MovementChest Press
Rep Count89
Drag Factor30
Average Drive Length13in
Average Drive Time:01.1
Time Under Tension1:35.4

June 30, 2025 08:21:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 33 lb 6 Kg-m 15in :01.3 75
2 31 lb 5 Kg-m 14in :01.1 77
3 28 lb 4 Kg-m 13in :01.0 77
4 26 lb 4 Kg-m 13in :01.1 78
5 29 lb 5 Kg-m 14in :01.1 78
6 28 lb 4 Kg-m 12in :00.9 78
7 18 lb 1 Kg-m 6in :00.4 81
8 21 lb 4 Kg-m 18in :00.2 68
9 22 lb 5 Kg-m 18in :02.3 69
10 24 lb 5 Kg-m 16in :01.8 70
11 24 lb 4 Kg-m 16in :01.7 76
12 40 lb 7 Kg-m 14in :01.3 76
13 39 lb 8 Kg-m 17in :01.4 80
14 36 lb 6 Kg-m 14in :01.0 80
15 28 lb 4 Kg-m 13in :01.0 80
16 27 lb 4 Kg-m 13in :01.0 81
17 23 lb 3 Kg-m 12in :00.9 81
18 23 lb 3 Kg-m 12in :01.0 82
19 29 lb 5 Kg-m 13in :01.0 82
20 27 lb 4 Kg-m 13in :01.0 83
21 27 lb 4 Kg-m 13in :01.0 84
22 26 lb 4 Kg-m 14in :01.1 84
23 24 lb 3 Kg-m 12in :01.0 84
24 23 lb 3 Kg-m 12in :01.0 84
25 27 lb 4 Kg-m 13in :01.1 83
26 28 lb 5 Kg-m 14in :01.2 83
27 24 lb 4 Kg-m 13in :01.1 84
28 27 lb 4 Kg-m 12in :01.0 84
29 22 lb 3 Kg-m 12in :01.0 84
30 30 lb 4 Kg-m 12in :01.0 84
31 28 lb 4 Kg-m 12in :01.0 84
32 28 lb 4 Kg-m 13in :01.0 86
33 30 lb 4 Kg-m 12in :00.9 86
34 27 lb 4 Kg-m 13in :01.0 88
35 30 lb 5 Kg-m 13in :01.0 88
36 26 lb 3 Kg-m 11in :00.8 87
37 27 lb 3 Kg-m 11in :00.9 87
38 20 lb 2 Kg-m 10in :00.8 87
39 19 lb 3 Kg-m 11in :00.9 87
40 26 lb 4 Kg-m 14in :01.2 87
41 27 lb 4 Kg-m 14in :01.2 86
42 29 lb 4 Kg-m 13in :01.1 86
43 31 lb 4 Kg-m 12in :01.3 80
44 28 lb 4 Kg-m 12in :01.2 78
45 21 lb 3 Kg-m 11in :01.0 78
46 20 lb 3 Kg-m 11in :01.0 78
47 22 lb 3 Kg-m 12in :01.1 78
48 32 lb 5 Kg-m 14in :01.3 78
49 25 lb 4 Kg-m 14in :01.2 79
50 28 lb 4 Kg-m 13in :01.1 79
51 23 lb 4 Kg-m 14in :01.2 81
52 28 lb 4 Kg-m 13in :01.1 81
53 25 lb 3 Kg-m 12in :01.0 81
54 28 lb 4 Kg-m 13in :01.1 81
55 23 lb 3 Kg-m 12in :01.0 81
56 25 lb 3 Kg-m 11in :00.9 81
57 27 lb 4 Kg-m 13in :01.1 83
58 26 lb 4 Kg-m 13in :01.1 82
59 28 lb 4 Kg-m 13in :01.1 82
60 28 lb 4 Kg-m 13in :01.1 83
61 23 lb 3 Kg-m 11in :00.9 83
62 26 lb 4 Kg-m 13in :01.1 84
63 26 lb 4 Kg-m 12in :01.0 84
64 27 lb 4 Kg-m 13in :01.1 83
65 27 lb 4 Kg-m 12in :01.0 83
66 26 lb 4 Kg-m 13in :01.1 83
67 26 lb 4 Kg-m 13in :01.1 86
68 24 lb 3 Kg-m 12in :01.0 86
69 21 lb 3 Kg-m 12in :01.0 86
70 28 lb 4 Kg-m 13in :01.1 86
71 26 lb 4 Kg-m 13in :01.1 86
72 25 lb 4 Kg-m 12in :01.0 86
73 26 lb 4 Kg-m 13in :01.1 86
74 24 lb 3 Kg-m 12in :01.0 86
75 24 lb 3 Kg-m 12in :01.0 86
76 26 lb 4 Kg-m 13in :01.1 87
77 22 lb 3 Kg-m 13in :01.1 87
78 23 lb 4 Kg-m 13in :01.1 87
79 22 lb 3 Kg-m 12in :01.0 87
80 32 lb 5 Kg-m 14in :01.2 90
81 28 lb 4 Kg-m 13in :01.1 89
82 25 lb 4 Kg-m 12in :01.0 89
83 25 lb 4 Kg-m 12in :01.0 90
84 21 lb 3 Kg-m 12in :01.0 90
85 22 lb 3 Kg-m 11in :00.9 90
86 23 lb 4 Kg-m 13in :01.1 90
87 22 lb 4 Kg-m 14in :01.3 90
88 25 lb 4 Kg-m 13in :01.1 88
89 24 lb 4 Kg-m 13in :01.1 88

Set History

Date Ave Set Max Rep Work
08/27/25 21 lb 29 lb 245 Kg-m
08/27/25 19 lb 24 lb 225 Kg-m
08/25/25 23 lb 29 lb 309 Kg-m
08/25/25 23 lb 34 lb 317 Kg-m
08/22/25 22 lb 28 lb 286 Kg-m
08/22/25 20 lb 27 lb 249 Kg-m
08/16/25 20 lb 26 lb 257 Kg-m
08/16/25 22 lb 31 lb 305 Kg-m
08/15/25 22 lb 29 lb 326 Kg-m
08/14/25 25 lb 37 lb 409 Kg-m
08/14/25 22 lb 30 lb 324 Kg-m
08/11/25 26 lb 42 lb 389 Kg-m
08/11/25 26 lb 35 lb 408 Kg-m
08/09/25 22 lb 34 lb 333 Kg-m
08/09/25 23 lb 30 lb 360 Kg-m
08/08/25 24 lb 37 lb 367 Kg-m
08/08/25 22 lb 36 lb 278 Kg-m
08/07/25 21 lb 31 lb 282 Kg-m
08/07/25 20 lb 41 lb 239 Kg-m
08/06/25 21 lb 33 lb 285 Kg-m
08/06/25 21 lb 43 lb 234 Kg-m
08/05/25 24 lb 39 lb 357 Kg-m
08/05/25 23 lb 41 lb 305 Kg-m
08/04/25 21 lb 32 lb 269 Kg-m
08/04/25 21 lb 31 lb 262 Kg-m
08/02/25 23 lb 40 lb 351 Kg-m
08/02/25 24 lb 42 lb 387 Kg-m
08/01/25 23 lb 35 lb 329 Kg-m
08/01/25 22 lb 34 lb 297 Kg-m
07/31/25 20 lb 31 lb 263 Kg-m
07/31/25 21 lb 31 lb 281 Kg-m
07/29/25 29 lb 46 lb 539 Kg-m
07/29/25 29 lb 57 lb 406 Kg-m
07/28/25 21 lb 29 lb 274 Kg-m
07/28/25 23 lb 28 lb 314 Kg-m
07/18/25 24 lb 39 lb 386 Kg-m
07/18/25 22 lb 34 lb 310 Kg-m
07/16/25 21 lb 31 lb 296 Kg-m
07/16/25 22 lb 32 lb 273 Kg-m
07/15/25 21 lb 29 lb 278 Kg-m
07/15/25 20 lb 26 lb 256 Kg-m
07/14/25 22 lb 35 lb 296 Kg-m
07/14/25 24 lb 33 lb 355 Kg-m
07/13/25 22 lb 31 lb 302 Kg-m
07/13/25 23 lb 40 lb 298 Kg-m
07/12/25 22 lb 30 lb 317 Kg-m
07/12/25 22 lb 28 lb 310 Kg-m
07/11/25 22 lb 27 lb 317 Kg-m
07/11/25 24 lb 31 lb 349 Kg-m
07/10/25 25 lb 39 lb 387 Kg-m
07/10/25 24 lb 31 lb 343 Kg-m
07/09/25 31 lb 40 lb 552 Kg-m
07/09/25 24 lb 37 lb 370 Kg-m
07/08/25 26 lb 42 lb 417 Kg-m
07/08/25 27 lb 42 lb 423 Kg-m
07/07/25 22 lb 29 lb 319 Kg-m
07/07/25 29 lb 43 lb 504 Kg-m
07/05/25 22 lb 32 lb 304 Kg-m
07/05/25 23 lb 29 lb 310 Kg-m
07/04/25 21 lb 28 lb 168 Kg-m
07/04/25 23 lb 36 lb 255 Kg-m
07/03/25 23 lb 40 lb 336 Kg-m
07/03/25 23 lb 35 lb 288 Kg-m
07/02/25 20 lb 25 lb 252 Kg-m
07/02/25 20 lb 35 lb 245 Kg-m
07/01/25 24 lb 41 lb 376 Kg-m
07/01/25 24 lb 34 lb 340 Kg-m
06/30/25 26 lb 40 lb 352 Kg-m
06/30/25 22 lb 28 lb 269 Kg-m
06/29/25 22 lb 29 lb 312 Kg-m
06/29/25 22 lb 32 lb 320 Kg-m
06/28/25 24 lb 34 lb 382 Kg-m
06/28/25 26 lb 33 lb 411 Kg-m
06/27/25 24 lb 33 lb 371 Kg-m
06/27/25 26 lb 38 lb 357 Kg-m
06/26/25 21 lb 30 lb 258 Kg-m
06/26/25 22 lb 27 lb 277 Kg-m
06/25/25 22 lb 31 lb 278 Kg-m
06/24/25 23 lb 34 lb 321 Kg-m
06/24/25 24 lb 34 lb 351 Kg-m
06/23/25 23 lb 38 lb 278 Kg-m
06/22/25 24 lb 34 lb 356 Kg-m
06/22/25 24 lb 31 lb 324 Kg-m
06/19/25 21 lb 25 lb 279 Kg-m
06/18/25 22 lb 35 lb 296 Kg-m
06/17/25 21 lb 31 lb 267 Kg-m
06/15/25 24 lb 33 lb 345 Kg-m
06/14/25 20 lb 25 lb 260 Kg-m
06/11/25 23 lb 32 lb 165 Kg-m
06/10/25 22 lb 31 lb 290 Kg-m
06/09/25 20 lb 25 lb 223 Kg-m
06/07/25 20 lb 33 lb 229 Kg-m
06/06/25 21 lb 27 lb 255 Kg-m
06/05/25 24 lb 35 lb 322 Kg-m
06/04/25 24 lb 35 lb 338 Kg-m
06/04/25 27 lb 46 lb 236 Kg-m
06/03/25 28 lb 35 lb 278 Kg-m
06/02/25 22 lb 28 lb 237 Kg-m
05/31/25 25 lb 31 lb 282 Kg-m
05/30/25 25 lb 32 lb 304 Kg-m
05/29/25 28 lb 34 lb 322 Kg-m
05/28/25 21 lb 25 lb 184 Kg-m