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Carrie Lucas Chest Press 5:00

357

Work kg-m

5:00.0

Time

26 lb

Set Ave

38 lb

Max Rep

MovementChest Press
Rep Count100
Drag Factor30
Average Drive Length12in
Average Drive Time:01.0
Time Under Tension1:38.6

June 27, 2025 08:20:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 38 lb 7 Kg-m 15in :01.2 74
2 31 lb 5 Kg-m 13in :01.0 74
3 31 lb 4 Kg-m 11in :00.8 74
4 31 lb 4 Kg-m 12in :00.9 74
5 26 lb 3 Kg-m 11in :00.8 72
6 29 lb 5 Kg-m 13in :01.0 71
7 26 lb 4 Kg-m 12in :00.9 71
8 29 lb 4 Kg-m 12in :00.9 74
9 29 lb 5 Kg-m 13in :01.0 74
10 32 lb 5 Kg-m 12in :00.9 74
11 29 lb 5 Kg-m 14in :01.1 74
12 28 lb 4 Kg-m 12in :00.9 71
13 29 lb 4 Kg-m 12in :00.9 71
14 28 lb 4 Kg-m 11in :00.8 72
15 23 lb 3 Kg-m 11in :00.8 72
16 27 lb 4 Kg-m 12in :00.9 72
17 25 lb 4 Kg-m 12in :00.9 72
18 26 lb 3 Kg-m 11in :00.9 72
19 25 lb 3 Kg-m 11in :00.9 72
20 25 lb 4 Kg-m 12in :01.0 72
21 27 lb 4 Kg-m 11in :00.9 72
22 26 lb 4 Kg-m 12in :01.0 72
23 28 lb 4 Kg-m 12in :01.0 72
24 25 lb 4 Kg-m 12in :01.0 72
25 21 lb 3 Kg-m 10in :00.8 72
26 24 lb 3 Kg-m 12in :01.0 72
27 26 lb 3 Kg-m 11in :00.9 73
28 26 lb 4 Kg-m 12in :01.0 73
29 27 lb 4 Kg-m 12in :01.0 72
30 23 lb 3 Kg-m 12in :01.0 72
31 24 lb 3 Kg-m 12in :01.0 71
32 26 lb 4 Kg-m 12in :01.0 71
33 25 lb 3 Kg-m 11in :00.9 72
34 24 lb 3 Kg-m 10in :00.8 72
35 26 lb 3 Kg-m 11in :00.9 72
36 23 lb 3 Kg-m 12in :01.0 72
37 23 lb 3 Kg-m 12in :01.0 72
38 22 lb 3 Kg-m 12in :01.0 72
39 22 lb 3 Kg-m 11in :00.9 72
40 22 lb 3 Kg-m 12in :01.0 72
41 22 lb 3 Kg-m 11in :01.0 72
42 19 lb 3 Kg-m 11in :01.0 71
43 26 lb 3 Kg-m 11in :01.0 71
44 24 lb 3 Kg-m 12in :01.1 71
45 22 lb 3 Kg-m 11in :01.0 71
46 22 lb 3 Kg-m 11in :01.0 72
47 24 lb 3 Kg-m 11in :01.0 72
48 25 lb 3 Kg-m 11in :01.0 72
49 24 lb 3 Kg-m 11in :01.0 72
50 24 lb 3 Kg-m 12in :01.1 71
51 23 lb 3 Kg-m 11in :01.0 71
52 25 lb 4 Kg-m 12in :01.0 72
53 24 lb 3 Kg-m 12in :01.0 72
54 29 lb 4 Kg-m 12in :01.0 72
55 26 lb 3 Kg-m 11in :00.9 72
56 26 lb 4 Kg-m 12in :01.0 71
57 21 lb 3 Kg-m 11in :00.9 71
58 23 lb 3 Kg-m 10in :00.8 71
59 20 lb 2 Kg-m 10in :00.9 71
60 20 lb 3 Kg-m 11in :01.0 71
61 34 lb 8 Kg-m 19in :02.3 72
62 36 lb 6 Kg-m 15in :01.4 72
63 30 lb 5 Kg-m 13in :01.1 72
64 29 lb 4 Kg-m 12in :01.0 72
65 28 lb 4 Kg-m 12in :01.0 72
66 28 lb 4 Kg-m 12in :00.9 72
67 28 lb 4 Kg-m 11in :00.8 73
68 23 lb 3 Kg-m 11in :00.9 73
69 28 lb 4 Kg-m 13in :01.0 73
70 24 lb 3 Kg-m 11in :00.9 73
71 24 lb 3 Kg-m 11in :00.9 74
72 27 lb 4 Kg-m 12in :01.0 74
73 28 lb 4 Kg-m 12in :01.0 74
74 24 lb 4 Kg-m 13in :01.1 74
75 21 lb 3 Kg-m 11in :00.9 74
76 25 lb 4 Kg-m 12in :01.0 76
77 26 lb 4 Kg-m 13in :01.1 76
78 26 lb 4 Kg-m 12in :01.0 75
79 26 lb 3 Kg-m 11in :00.9 75
80 23 lb 3 Kg-m 12in :01.0 72
81 23 lb 3 Kg-m 10in :00.8 72
82 22 lb 3 Kg-m 11in :00.9 72
83 24 lb 3 Kg-m 12in :01.0 72
84 22 lb 3 Kg-m 10in :00.8 72
85 21 lb 3 Kg-m 10in :00.9 73
86 23 lb 3 Kg-m 11in :01.0 73
87 22 lb 3 Kg-m 11in :01.0 73
88 18 lb 2 Kg-m 9in :00.8 73
89 28 lb 4 Kg-m 12in :01.2 74
90 23 lb 4 Kg-m 13in :01.3 74
91 34 lb 5 Kg-m 13in :01.4 70
92 28 lb 4 Kg-m 13in :01.2 70
93 28 lb 4 Kg-m 13in :01.2 70
94 22 lb 3 Kg-m 12in :01.0 69
95 29 lb 4 Kg-m 12in :01.0 69
96 22 lb 3 Kg-m 11in :00.9 69
97 22 lb 3 Kg-m 11in :00.9 69
98 22 lb 3 Kg-m 11in :00.9 70
99 22 lb 3 Kg-m 11in :01.0 72
100 22 lb 3 Kg-m 10in :00.9 72

Set History

Date Ave Set Max Rep Work
08/27/25 21 lb 29 lb 245 Kg-m
08/27/25 19 lb 24 lb 225 Kg-m
08/25/25 23 lb 29 lb 309 Kg-m
08/25/25 23 lb 34 lb 317 Kg-m
08/22/25 22 lb 28 lb 286 Kg-m
08/22/25 20 lb 27 lb 249 Kg-m
08/16/25 20 lb 26 lb 257 Kg-m
08/16/25 22 lb 31 lb 305 Kg-m
08/15/25 22 lb 29 lb 326 Kg-m
08/14/25 25 lb 37 lb 409 Kg-m
08/14/25 22 lb 30 lb 324 Kg-m
08/11/25 26 lb 42 lb 389 Kg-m
08/11/25 26 lb 35 lb 408 Kg-m
08/09/25 22 lb 34 lb 333 Kg-m
08/09/25 23 lb 30 lb 360 Kg-m
08/08/25 24 lb 37 lb 367 Kg-m
08/08/25 22 lb 36 lb 278 Kg-m
08/07/25 21 lb 31 lb 282 Kg-m
08/07/25 20 lb 41 lb 239 Kg-m
08/06/25 21 lb 33 lb 285 Kg-m
08/06/25 21 lb 43 lb 234 Kg-m
08/05/25 24 lb 39 lb 357 Kg-m
08/05/25 23 lb 41 lb 305 Kg-m
08/04/25 21 lb 32 lb 269 Kg-m
08/04/25 21 lb 31 lb 262 Kg-m
08/02/25 23 lb 40 lb 351 Kg-m
08/02/25 24 lb 42 lb 387 Kg-m
08/01/25 23 lb 35 lb 329 Kg-m
08/01/25 22 lb 34 lb 297 Kg-m
07/31/25 20 lb 31 lb 263 Kg-m
07/31/25 21 lb 31 lb 281 Kg-m
07/29/25 29 lb 46 lb 539 Kg-m
07/29/25 29 lb 57 lb 406 Kg-m
07/28/25 21 lb 29 lb 274 Kg-m
07/28/25 23 lb 28 lb 314 Kg-m
07/18/25 24 lb 39 lb 386 Kg-m
07/18/25 22 lb 34 lb 310 Kg-m
07/16/25 21 lb 31 lb 296 Kg-m
07/16/25 22 lb 32 lb 273 Kg-m
07/15/25 21 lb 29 lb 278 Kg-m
07/15/25 20 lb 26 lb 256 Kg-m
07/14/25 22 lb 35 lb 296 Kg-m
07/14/25 24 lb 33 lb 355 Kg-m
07/13/25 22 lb 31 lb 302 Kg-m
07/13/25 23 lb 40 lb 298 Kg-m
07/12/25 22 lb 30 lb 317 Kg-m
07/12/25 22 lb 28 lb 310 Kg-m
07/11/25 22 lb 27 lb 317 Kg-m
07/11/25 24 lb 31 lb 349 Kg-m
07/10/25 25 lb 39 lb 387 Kg-m
07/10/25 24 lb 31 lb 343 Kg-m
07/09/25 31 lb 40 lb 552 Kg-m
07/09/25 24 lb 37 lb 370 Kg-m
07/08/25 26 lb 42 lb 417 Kg-m
07/08/25 27 lb 42 lb 423 Kg-m
07/07/25 22 lb 29 lb 319 Kg-m
07/07/25 29 lb 43 lb 504 Kg-m
07/05/25 22 lb 32 lb 304 Kg-m
07/05/25 23 lb 29 lb 310 Kg-m
07/04/25 21 lb 28 lb 168 Kg-m
07/04/25 23 lb 36 lb 255 Kg-m
07/03/25 23 lb 40 lb 336 Kg-m
07/03/25 23 lb 35 lb 288 Kg-m
07/02/25 20 lb 25 lb 252 Kg-m
07/02/25 20 lb 35 lb 245 Kg-m
07/01/25 24 lb 41 lb 376 Kg-m
07/01/25 24 lb 34 lb 340 Kg-m
06/30/25 26 lb 40 lb 352 Kg-m
06/30/25 22 lb 28 lb 269 Kg-m
06/29/25 22 lb 29 lb 312 Kg-m
06/29/25 22 lb 32 lb 320 Kg-m
06/28/25 24 lb 34 lb 382 Kg-m
06/28/25 26 lb 33 lb 411 Kg-m
06/27/25 24 lb 33 lb 371 Kg-m
06/27/25 26 lb 38 lb 357 Kg-m
06/26/25 21 lb 30 lb 258 Kg-m
06/26/25 22 lb 27 lb 277 Kg-m
06/25/25 22 lb 31 lb 278 Kg-m
06/24/25 23 lb 34 lb 321 Kg-m
06/24/25 24 lb 34 lb 351 Kg-m
06/23/25 23 lb 38 lb 278 Kg-m
06/22/25 24 lb 34 lb 356 Kg-m
06/22/25 24 lb 31 lb 324 Kg-m
06/19/25 21 lb 25 lb 279 Kg-m
06/18/25 22 lb 35 lb 296 Kg-m
06/17/25 21 lb 31 lb 267 Kg-m
06/15/25 24 lb 33 lb 345 Kg-m
06/14/25 20 lb 25 lb 260 Kg-m
06/11/25 23 lb 32 lb 165 Kg-m
06/10/25 22 lb 31 lb 290 Kg-m
06/09/25 20 lb 25 lb 223 Kg-m
06/07/25 20 lb 33 lb 229 Kg-m
06/06/25 21 lb 27 lb 255 Kg-m
06/05/25 24 lb 35 lb 322 Kg-m
06/04/25 24 lb 35 lb 338 Kg-m
06/04/25 27 lb 46 lb 236 Kg-m
06/03/25 28 lb 35 lb 278 Kg-m
06/02/25 22 lb 28 lb 237 Kg-m
05/31/25 25 lb 31 lb 282 Kg-m
05/30/25 25 lb 32 lb 304 Kg-m
05/29/25 28 lb 34 lb 322 Kg-m
05/28/25 21 lb 25 lb 184 Kg-m