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Carrie Lucas Seated Row 27 Reps

122

Work kg-m

1:18.0

Time

29 lb

Set Ave

43 lb

Max Rep

MovementSeated Row
Rep Count27
Drag Factor30
Average Drive Length13in
Average Drive Time:01.0
Time Under Tension0:26.1

June 26, 2025 08:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 33 lb 6 Kg-m 16in :01.2 0
2 32 lb 5 Kg-m 14in :01.0 0
3 27 lb 4 Kg-m 12in :00.8 0
4 32 lb 5 Kg-m 14in :01.0 0
5 33 lb 5 Kg-m 14in :01.0 0
6 30 lb 5 Kg-m 14in :01.0 0
7 24 lb 3 Kg-m 11in :00.7 0
8 36 lb 6 Kg-m 15in :01.1 0
9 29 lb 5 Kg-m 14in :01.0 0
10 29 lb 4 Kg-m 13in :00.9 0
11 29 lb 5 Kg-m 13in :00.9 0
12 26 lb 4 Kg-m 12in :00.8 0
13 43 lb 8 Kg-m 17in :01.5 0
14 35 lb 7 Kg-m 17in :01.3 0
15 30 lb 5 Kg-m 14in :01.0 0
16 29 lb 5 Kg-m 14in :01.0 0
17 27 lb 4 Kg-m 13in :00.9 0
18 25 lb 4 Kg-m 13in :00.9 0
19 27 lb 4 Kg-m 13in :00.9 0
20 26 lb 4 Kg-m 12in :00.9 0
21 25 lb 4 Kg-m 13in :01.0 0
22 24 lb 3 Kg-m 12in :00.9 0
23 25 lb 4 Kg-m 12in :00.9 0
24 24 lb 3 Kg-m 12in :00.9 0
25 24 lb 3 Kg-m 12in :00.9 0
26 24 lb 3 Kg-m 12in :00.9 0
27 24 lb 3 Kg-m 11in :00.8 0

Set History

Date Ave Set Max Rep Work
06/26/25 29 lb 43 lb 122 Kg-m