Sign Up

Carrie Lucas Chest Press 5:00

356

Work kg-m

5:00.0

Time

24 lb

Set Ave

34 lb

Max Rep

MovementChest Press
Rep Count92
Drag Factor30
Average Drive Length14in
Average Drive Time:01.2
Time Under Tension1:51.3

June 22, 2025 09:03:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 28 lb 5 Kg-m 14in :01.2 99
2 29 lb 5 Kg-m 14in :01.2 99
3 31 lb 5 Kg-m 13in :01.1 100
4 26 lb 4 Kg-m 12in :01.0 100
5 26 lb 4 Kg-m 13in :01.1 100
6 34 lb 6 Kg-m 16in :01.3 101
7 27 lb 4 Kg-m 12in :01.0 102
8 24 lb 4 Kg-m 13in :01.1 102
9 25 lb 4 Kg-m 13in :01.1 100
10 23 lb 3 Kg-m 11in :00.9 98
11 20 lb 3 Kg-m 13in :01.2 98
12 24 lb 4 Kg-m 15in :01.3 98
13 23 lb 3 Kg-m 13in :01.2 100
14 24 lb 3 Kg-m 11in :01.0 100
15 24 lb 4 Kg-m 15in :01.4 101
16 24 lb 4 Kg-m 13in :01.2 102
17 28 lb 5 Kg-m 15in :01.3 102
18 24 lb 4 Kg-m 13in :01.1 102
19 24 lb 4 Kg-m 14in :01.2 103
20 27 lb 4 Kg-m 14in :01.2 103
21 26 lb 4 Kg-m 13in :01.1 103
22 26 lb 4 Kg-m 13in :01.1 103
23 22 lb 3 Kg-m 12in :01.0 104
24 24 lb 4 Kg-m 13in :01.1 105
25 26 lb 4 Kg-m 12in :01.0 105
26 21 lb 3 Kg-m 13in :01.2 104
27 23 lb 4 Kg-m 14in :01.3 103
28 22 lb 3 Kg-m 13in :01.2 103
29 24 lb 4 Kg-m 14in :01.3 102
30 23 lb 4 Kg-m 14in :01.3 105
31 20 lb 4 Kg-m 15in :01.4 105
32 24 lb 4 Kg-m 13in :01.2 105
33 22 lb 4 Kg-m 14in :01.3 106
34 23 lb 4 Kg-m 14in :01.3 106
35 24 lb 4 Kg-m 14in :01.3 106
36 25 lb 4 Kg-m 13in :01.2 106
37 25 lb 4 Kg-m 13in :01.2 106
38 24 lb 4 Kg-m 14in :01.3 106
39 22 lb 3 Kg-m 13in :01.2 106
40 26 lb 5 Kg-m 15in :01.4 107
41 26 lb 4 Kg-m 15in :01.3 107
42 25 lb 4 Kg-m 14in :01.2 107
43 25 lb 4 Kg-m 13in :01.1 107
44 22 lb 4 Kg-m 14in :01.2 108
45 25 lb 4 Kg-m 14in :01.2 109
46 24 lb 4 Kg-m 13in :01.1 109
47 27 lb 4 Kg-m 14in :01.2 109
48 24 lb 4 Kg-m 13in :01.1 109
49 25 lb 4 Kg-m 14in :01.2 109
50 26 lb 4 Kg-m 14in :01.2 110
51 23 lb 3 Kg-m 13in :01.1 110
52 21 lb 3 Kg-m 13in :01.2 111
53 22 lb 4 Kg-m 14in :01.3 112
54 24 lb 4 Kg-m 15in :01.4 112
55 24 lb 4 Kg-m 15in :01.4 112
56 25 lb 4 Kg-m 15in :01.4 111
57 24 lb 4 Kg-m 13in :01.1 111
58 26 lb 4 Kg-m 13in :01.1 112
59 24 lb 4 Kg-m 14in :01.2 112
60 24 lb 4 Kg-m 14in :01.2 112
61 21 lb 3 Kg-m 13in :01.2 113
62 22 lb 4 Kg-m 14in :01.3 113
63 24 lb 4 Kg-m 14in :01.3 113
64 22 lb 3 Kg-m 12in :01.1 112
65 19 lb 3 Kg-m 11in :01.0 110
66 24 lb 4 Kg-m 13in :01.2 110
67 22 lb 4 Kg-m 14in :01.3 110
68 22 lb 3 Kg-m 12in :01.1 110
69 21 lb 3 Kg-m 13in :01.2 110
70 21 lb 3 Kg-m 13in :01.2 110
71 24 lb 4 Kg-m 14in :01.3 110
72 22 lb 4 Kg-m 14in :01.3 110
73 20 lb 3 Kg-m 14in :01.3 109
74 23 lb 4 Kg-m 15in :01.4 109
75 21 lb 3 Kg-m 13in :01.2 109
76 26 lb 4 Kg-m 15in :01.4 109
77 23 lb 4 Kg-m 13in :01.2 109
78 24 lb 4 Kg-m 14in :01.3 109
79 24 lb 4 Kg-m 13in :01.2 109
80 25 lb 5 Kg-m 16in :01.4 110
81 24 lb 4 Kg-m 13in :01.1 113
82 26 lb 4 Kg-m 14in :01.2 113
83 25 lb 4 Kg-m 15in :01.3 113
84 25 lb 4 Kg-m 14in :01.2 113
85 25 lb 4 Kg-m 15in :01.3 113
86 23 lb 4 Kg-m 15in :01.3 114
87 24 lb 4 Kg-m 14in :01.2 114
88 25 lb 4 Kg-m 15in :01.3 114
89 25 lb 4 Kg-m 14in :01.2 115
90 24 lb 4 Kg-m 14in :01.2 115
91 27 lb 4 Kg-m 14in :01.2 115
92 24 lb 4 Kg-m 14in :01.2 115

Set History

Date Ave Set Max Rep Work
08/27/25 21 lb 29 lb 245 Kg-m
08/27/25 19 lb 24 lb 225 Kg-m
08/25/25 23 lb 29 lb 309 Kg-m
08/25/25 23 lb 34 lb 317 Kg-m
08/22/25 22 lb 28 lb 286 Kg-m
08/22/25 20 lb 27 lb 249 Kg-m
08/16/25 20 lb 26 lb 257 Kg-m
08/16/25 22 lb 31 lb 305 Kg-m
08/15/25 22 lb 29 lb 326 Kg-m
08/14/25 25 lb 37 lb 409 Kg-m
08/14/25 22 lb 30 lb 324 Kg-m
08/11/25 26 lb 42 lb 389 Kg-m
08/11/25 26 lb 35 lb 408 Kg-m
08/09/25 22 lb 34 lb 333 Kg-m
08/09/25 23 lb 30 lb 360 Kg-m
08/08/25 24 lb 37 lb 367 Kg-m
08/08/25 22 lb 36 lb 278 Kg-m
08/07/25 21 lb 31 lb 282 Kg-m
08/07/25 20 lb 41 lb 239 Kg-m
08/06/25 21 lb 33 lb 285 Kg-m
08/06/25 21 lb 43 lb 234 Kg-m
08/05/25 24 lb 39 lb 357 Kg-m
08/05/25 23 lb 41 lb 305 Kg-m
08/04/25 21 lb 32 lb 269 Kg-m
08/04/25 21 lb 31 lb 262 Kg-m
08/02/25 23 lb 40 lb 351 Kg-m
08/02/25 24 lb 42 lb 387 Kg-m
08/01/25 23 lb 35 lb 329 Kg-m
08/01/25 22 lb 34 lb 297 Kg-m
07/31/25 20 lb 31 lb 263 Kg-m
07/31/25 21 lb 31 lb 281 Kg-m
07/29/25 29 lb 46 lb 539 Kg-m
07/29/25 29 lb 57 lb 406 Kg-m
07/28/25 21 lb 29 lb 274 Kg-m
07/28/25 23 lb 28 lb 314 Kg-m
07/18/25 24 lb 39 lb 386 Kg-m
07/18/25 22 lb 34 lb 310 Kg-m
07/16/25 21 lb 31 lb 296 Kg-m
07/16/25 22 lb 32 lb 273 Kg-m
07/15/25 21 lb 29 lb 278 Kg-m
07/15/25 20 lb 26 lb 256 Kg-m
07/14/25 22 lb 35 lb 296 Kg-m
07/14/25 24 lb 33 lb 355 Kg-m
07/13/25 22 lb 31 lb 302 Kg-m
07/13/25 23 lb 40 lb 298 Kg-m
07/12/25 22 lb 30 lb 317 Kg-m
07/12/25 22 lb 28 lb 310 Kg-m
07/11/25 22 lb 27 lb 317 Kg-m
07/11/25 24 lb 31 lb 349 Kg-m
07/10/25 25 lb 39 lb 387 Kg-m
07/10/25 24 lb 31 lb 343 Kg-m
07/09/25 31 lb 40 lb 552 Kg-m
07/09/25 24 lb 37 lb 370 Kg-m
07/08/25 26 lb 42 lb 417 Kg-m
07/08/25 27 lb 42 lb 423 Kg-m
07/07/25 22 lb 29 lb 319 Kg-m
07/07/25 29 lb 43 lb 504 Kg-m
07/05/25 22 lb 32 lb 304 Kg-m
07/05/25 23 lb 29 lb 310 Kg-m
07/04/25 21 lb 28 lb 168 Kg-m
07/04/25 23 lb 36 lb 255 Kg-m
07/03/25 23 lb 40 lb 336 Kg-m
07/03/25 23 lb 35 lb 288 Kg-m
07/02/25 20 lb 25 lb 252 Kg-m
07/02/25 20 lb 35 lb 245 Kg-m
07/01/25 24 lb 41 lb 376 Kg-m
07/01/25 24 lb 34 lb 340 Kg-m
06/30/25 26 lb 40 lb 352 Kg-m
06/30/25 22 lb 28 lb 269 Kg-m
06/29/25 22 lb 29 lb 312 Kg-m
06/29/25 22 lb 32 lb 320 Kg-m
06/28/25 24 lb 34 lb 382 Kg-m
06/28/25 26 lb 33 lb 411 Kg-m
06/27/25 24 lb 33 lb 371 Kg-m
06/27/25 26 lb 38 lb 357 Kg-m
06/26/25 21 lb 30 lb 258 Kg-m
06/26/25 22 lb 27 lb 277 Kg-m
06/25/25 22 lb 31 lb 278 Kg-m
06/24/25 23 lb 34 lb 321 Kg-m
06/24/25 24 lb 34 lb 351 Kg-m
06/23/25 23 lb 38 lb 278 Kg-m
06/22/25 24 lb 34 lb 356 Kg-m
06/22/25 24 lb 31 lb 324 Kg-m
06/19/25 21 lb 25 lb 279 Kg-m
06/18/25 22 lb 35 lb 296 Kg-m
06/17/25 21 lb 31 lb 267 Kg-m
06/15/25 24 lb 33 lb 345 Kg-m
06/14/25 20 lb 25 lb 260 Kg-m
06/11/25 23 lb 32 lb 165 Kg-m
06/10/25 22 lb 31 lb 290 Kg-m
06/09/25 20 lb 25 lb 223 Kg-m
06/07/25 20 lb 33 lb 229 Kg-m
06/06/25 21 lb 27 lb 255 Kg-m
06/05/25 24 lb 35 lb 322 Kg-m
06/04/25 24 lb 35 lb 338 Kg-m
06/04/25 27 lb 46 lb 236 Kg-m
06/03/25 28 lb 35 lb 278 Kg-m
06/02/25 22 lb 28 lb 237 Kg-m
05/31/25 25 lb 31 lb 282 Kg-m
05/30/25 25 lb 32 lb 304 Kg-m
05/29/25 28 lb 34 lb 322 Kg-m
05/28/25 21 lb 25 lb 184 Kg-m