Sign Up

Carrie Lucas Chest Press 5:00

279

Work kg-m

5:00.0

Time

21 lb

Set Ave

25 lb

Max Rep

MovementChest Press
Rep Count85
Drag Factor30
Average Drive Length13in
Average Drive Time:01.3
Time Under Tension1:51.1

June 19, 2025 08:10:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 24 lb 4 Kg-m 15in :01.5 97
2 22 lb 4 Kg-m 15in :01.5 99
3 20 lb 3 Kg-m 13in :01.3 99
4 20 lb 3 Kg-m 14in :01.4 99
5 22 lb 4 Kg-m 15in :01.5 99
6 23 lb 4 Kg-m 16in :01.6 99
7 22 lb 4 Kg-m 14in :01.3 99
8 22 lb 4 Kg-m 15in :01.4 99
9 24 lb 4 Kg-m 15in :01.4 99
10 22 lb 4 Kg-m 15in :01.4 99
11 22 lb 3 Kg-m 13in :01.2 99
12 22 lb 3 Kg-m 12in :01.1 99
13 24 lb 4 Kg-m 13in :01.2 99
14 24 lb 4 Kg-m 13in :01.2 99
15 23 lb 3 Kg-m 12in :01.1 99
16 19 lb 3 Kg-m 13in :01.2 99
17 20 lb 3 Kg-m 13in :01.3 99
18 21 lb 3 Kg-m 12in :01.2 99
19 21 lb 3 Kg-m 12in :01.2 99
20 20 lb 3 Kg-m 12in :01.2 99
21 20 lb 3 Kg-m 13in :01.3 99
22 19 lb 3 Kg-m 14in :01.4 99
23 20 lb 3 Kg-m 13in :01.3 99
24 20 lb 3 Kg-m 13in :01.3 99
25 22 lb 4 Kg-m 14in :01.4 99
26 20 lb 3 Kg-m 14in :01.4 99
27 19 lb 3 Kg-m 13in :01.3 99
28 20 lb 3 Kg-m 13in :01.3 99
29 21 lb 3 Kg-m 13in :01.3 99
30 20 lb 3 Kg-m 13in :01.3 99
31 20 lb 3 Kg-m 12in :01.2 99
32 19 lb 3 Kg-m 13in :01.3 99
33 20 lb 3 Kg-m 12in :01.2 85
34 20 lb 3 Kg-m 12in :01.2 85
35 20 lb 3 Kg-m 11in :01.1 78
36 20 lb 3 Kg-m 14in :01.5 77
37 19 lb 3 Kg-m 11in :01.1 77
38 21 lb 3 Kg-m 12in :01.3 76
39 18 lb 3 Kg-m 13in :01.4 76
40 18 lb 2 Kg-m 11in :01.2 76
41 18 lb 3 Kg-m 13in :01.4 77
42 20 lb 3 Kg-m 13in :01.4 76
43 22 lb 3 Kg-m 13in :01.4 76
44 17 lb 2 Kg-m 12in :01.3 76
45 22 lb 4 Kg-m 15in :01.6 76
46 21 lb 3 Kg-m 14in :01.5 76
47 21 lb 4 Kg-m 14in :01.4 76
48 21 lb 3 Kg-m 14in :01.4 77
49 23 lb 4 Kg-m 13in :01.3 80
50 21 lb 3 Kg-m 13in :01.3 80
51 20 lb 3 Kg-m 11in :01.1 80
52 23 lb 4 Kg-m 14in :01.4 79
53 21 lb 3 Kg-m 13in :01.3 79
54 22 lb 3 Kg-m 13in :01.3 79
55 20 lb 3 Kg-m 13in :01.3 78
56 20 lb 3 Kg-m 12in :01.2 78
57 20 lb 3 Kg-m 13in :01.3 78
58 21 lb 3 Kg-m 13in :01.3 78
59 21 lb 3 Kg-m 13in :01.3 79
60 22 lb 4 Kg-m 14in :01.4 79
61 20 lb 3 Kg-m 12in :01.2 79
62 24 lb 4 Kg-m 13in :01.3 79
63 20 lb 3 Kg-m 13in :01.3 80
64 20 lb 3 Kg-m 12in :01.2 80
65 20 lb 3 Kg-m 12in :01.2 80
66 19 lb 3 Kg-m 12in :01.2 80
67 23 lb 4 Kg-m 14in :01.4 80
68 20 lb 3 Kg-m 14in :01.4 80
69 22 lb 3 Kg-m 13in :01.3 79
70 22 lb 3 Kg-m 13in :01.3 79
71 24 lb 4 Kg-m 13in :01.3 79
72 18 lb 3 Kg-m 12in :01.2 79
73 20 lb 3 Kg-m 14in :01.4 78
74 21 lb 3 Kg-m 13in :01.3 79
75 22 lb 3 Kg-m 13in :01.3 79
76 20 lb 3 Kg-m 14in :01.4 80
77 24 lb 4 Kg-m 15in :01.5 80
78 24 lb 4 Kg-m 15in :01.4 80
79 25 lb 4 Kg-m 13in :01.2 79
80 24 lb 4 Kg-m 14in :01.3 79
81 22 lb 3 Kg-m 13in :01.2 79
82 23 lb 4 Kg-m 14in :01.3 80
83 23 lb 3 Kg-m 13in :01.2 80
84 20 lb 3 Kg-m 12in :01.1 80
85 21 lb 3 Kg-m 14in :01.3 80

Set History

Date Ave Set Max Rep Work
08/27/25 21 lb 29 lb 245 Kg-m
08/27/25 19 lb 24 lb 225 Kg-m
08/25/25 23 lb 29 lb 309 Kg-m
08/25/25 23 lb 34 lb 317 Kg-m
08/22/25 22 lb 28 lb 286 Kg-m
08/22/25 20 lb 27 lb 249 Kg-m
08/16/25 20 lb 26 lb 257 Kg-m
08/16/25 22 lb 31 lb 305 Kg-m
08/15/25 22 lb 29 lb 326 Kg-m
08/14/25 25 lb 37 lb 409 Kg-m
08/14/25 22 lb 30 lb 324 Kg-m
08/11/25 26 lb 42 lb 389 Kg-m
08/11/25 26 lb 35 lb 408 Kg-m
08/09/25 22 lb 34 lb 333 Kg-m
08/09/25 23 lb 30 lb 360 Kg-m
08/08/25 24 lb 37 lb 367 Kg-m
08/08/25 22 lb 36 lb 278 Kg-m
08/07/25 21 lb 31 lb 282 Kg-m
08/07/25 20 lb 41 lb 239 Kg-m
08/06/25 21 lb 33 lb 285 Kg-m
08/06/25 21 lb 43 lb 234 Kg-m
08/05/25 24 lb 39 lb 357 Kg-m
08/05/25 23 lb 41 lb 305 Kg-m
08/04/25 21 lb 32 lb 269 Kg-m
08/04/25 21 lb 31 lb 262 Kg-m
08/02/25 23 lb 40 lb 351 Kg-m
08/02/25 24 lb 42 lb 387 Kg-m
08/01/25 23 lb 35 lb 329 Kg-m
08/01/25 22 lb 34 lb 297 Kg-m
07/31/25 20 lb 31 lb 263 Kg-m
07/31/25 21 lb 31 lb 281 Kg-m
07/29/25 29 lb 46 lb 539 Kg-m
07/29/25 29 lb 57 lb 406 Kg-m
07/28/25 21 lb 29 lb 274 Kg-m
07/28/25 23 lb 28 lb 314 Kg-m
07/18/25 24 lb 39 lb 386 Kg-m
07/18/25 22 lb 34 lb 310 Kg-m
07/16/25 21 lb 31 lb 296 Kg-m
07/16/25 22 lb 32 lb 273 Kg-m
07/15/25 21 lb 29 lb 278 Kg-m
07/15/25 20 lb 26 lb 256 Kg-m
07/14/25 22 lb 35 lb 296 Kg-m
07/14/25 24 lb 33 lb 355 Kg-m
07/13/25 22 lb 31 lb 302 Kg-m
07/13/25 23 lb 40 lb 298 Kg-m
07/12/25 22 lb 30 lb 317 Kg-m
07/12/25 22 lb 28 lb 310 Kg-m
07/11/25 22 lb 27 lb 317 Kg-m
07/11/25 24 lb 31 lb 349 Kg-m
07/10/25 25 lb 39 lb 387 Kg-m
07/10/25 24 lb 31 lb 343 Kg-m
07/09/25 31 lb 40 lb 552 Kg-m
07/09/25 24 lb 37 lb 370 Kg-m
07/08/25 26 lb 42 lb 417 Kg-m
07/08/25 27 lb 42 lb 423 Kg-m
07/07/25 22 lb 29 lb 319 Kg-m
07/07/25 29 lb 43 lb 504 Kg-m
07/05/25 22 lb 32 lb 304 Kg-m
07/05/25 23 lb 29 lb 310 Kg-m
07/04/25 21 lb 28 lb 168 Kg-m
07/04/25 23 lb 36 lb 255 Kg-m
07/03/25 23 lb 40 lb 336 Kg-m
07/03/25 23 lb 35 lb 288 Kg-m
07/02/25 20 lb 25 lb 252 Kg-m
07/02/25 20 lb 35 lb 245 Kg-m
07/01/25 24 lb 41 lb 376 Kg-m
07/01/25 24 lb 34 lb 340 Kg-m
06/30/25 26 lb 40 lb 352 Kg-m
06/30/25 22 lb 28 lb 269 Kg-m
06/29/25 22 lb 29 lb 312 Kg-m
06/29/25 22 lb 32 lb 320 Kg-m
06/28/25 24 lb 34 lb 382 Kg-m
06/28/25 26 lb 33 lb 411 Kg-m
06/27/25 24 lb 33 lb 371 Kg-m
06/27/25 26 lb 38 lb 357 Kg-m
06/26/25 21 lb 30 lb 258 Kg-m
06/26/25 22 lb 27 lb 277 Kg-m
06/25/25 22 lb 31 lb 278 Kg-m
06/24/25 23 lb 34 lb 321 Kg-m
06/24/25 24 lb 34 lb 351 Kg-m
06/23/25 23 lb 38 lb 278 Kg-m
06/22/25 24 lb 34 lb 356 Kg-m
06/22/25 24 lb 31 lb 324 Kg-m
06/19/25 21 lb 25 lb 279 Kg-m
06/18/25 22 lb 35 lb 296 Kg-m
06/17/25 21 lb 31 lb 267 Kg-m
06/15/25 24 lb 33 lb 345 Kg-m
06/14/25 20 lb 25 lb 260 Kg-m
06/11/25 23 lb 32 lb 165 Kg-m
06/10/25 22 lb 31 lb 290 Kg-m
06/09/25 20 lb 25 lb 223 Kg-m
06/07/25 20 lb 33 lb 229 Kg-m
06/06/25 21 lb 27 lb 255 Kg-m
06/05/25 24 lb 35 lb 322 Kg-m
06/04/25 24 lb 35 lb 338 Kg-m
06/04/25 27 lb 46 lb 236 Kg-m
06/03/25 28 lb 35 lb 278 Kg-m
06/02/25 22 lb 28 lb 237 Kg-m
05/31/25 25 lb 31 lb 282 Kg-m
05/30/25 25 lb 32 lb 304 Kg-m
05/29/25 28 lb 34 lb 322 Kg-m
05/28/25 21 lb 25 lb 184 Kg-m