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Carrie Lucas Chest Press 5:00

338

Work kg-m

5:00.0

Time

24 lb

Set Ave

35 lb

Max Rep

MovementChest Press
Rep Count84
Drag Factor30
Average Drive Length15in
Average Drive Time:01.3
Time Under Tension1:50.1

June 04, 2025 09:05:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 26 lb 4 Kg-m 12in :01.0 80
2 35 lb 6 Kg-m 15in :01.2 84
3 28 lb 4 Kg-m 12in :01.0 89
4 29 lb 5 Kg-m 14in :01.1 89
5 33 lb 7 Kg-m 17in :01.4 98
6 32 lb 6 Kg-m 15in :01.2 93
7 27 lb 4 Kg-m 14in :01.1 93
8 29 lb 5 Kg-m 15in :01.2 95
9 26 lb 4 Kg-m 14in :01.1 97
10 28 lb 5 Kg-m 16in :01.3 92
11 27 lb 5 Kg-m 15in :01.2 92
12 29 lb 5 Kg-m 15in :01.2 89
13 29 lb 5 Kg-m 15in :01.2 89
14 28 lb 5 Kg-m 15in :01.2 92
15 24 lb 4 Kg-m 15in :01.2 92
16 23 lb 4 Kg-m 15in :01.3 92
17 24 lb 4 Kg-m 15in :01.3 94
18 27 lb 5 Kg-m 16in :01.4 95
19 22 lb 4 Kg-m 15in :01.3 95
20 22 lb 4 Kg-m 15in :01.3 93
21 26 lb 5 Kg-m 16in :01.4 93
22 23 lb 4 Kg-m 15in :01.3 93
23 23 lb 4 Kg-m 16in :01.4 94
24 24 lb 4 Kg-m 15in :01.3 100
25 27 lb 5 Kg-m 16in :01.4 100
26 22 lb 4 Kg-m 15in :01.3 100
27 24 lb 4 Kg-m 14in :01.2 100
28 22 lb 4 Kg-m 15in :01.4 100
29 23 lb 4 Kg-m 15in :01.4 100
30 23 lb 4 Kg-m 14in :01.3 100
31 22 lb 4 Kg-m 14in :01.3 97
32 22 lb 4 Kg-m 15in :01.4 97
33 28 lb 5 Kg-m 15in :01.3 97
34 23 lb 4 Kg-m 15in :01.3 97
35 21 lb 3 Kg-m 13in :01.2 97
36 25 lb 4 Kg-m 14in :01.3 101
37 24 lb 4 Kg-m 14in :01.3 101
38 19 lb 2 Kg-m 10in :00.9 101
39 20 lb 3 Kg-m 12in :01.1 102
40 18 lb 3 Kg-m 13in :01.3 102
41 27 lb 5 Kg-m 16in :01.5 102
42 24 lb 4 Kg-m 14in :01.3 103
43 23 lb 4 Kg-m 16in :01.5 103
44 24 lb 5 Kg-m 16in :01.5 103
45 24 lb 4 Kg-m 16in :01.5 102
46 26 lb 5 Kg-m 16in :01.4 103
47 23 lb 4 Kg-m 16in :01.4 103
48 19 lb 3 Kg-m 14in :01.3 103
49 23 lb 4 Kg-m 17in :01.6 107
50 21 lb 3 Kg-m 14in :01.3 104
51 22 lb 3 Kg-m 13in :01.2 104
52 21 lb 4 Kg-m 14in :01.3 104
53 22 lb 4 Kg-m 15in :01.4 103
54 21 lb 4 Kg-m 15in :01.5 103
55 21 lb 4 Kg-m 15in :01.5 103
56 25 lb 5 Kg-m 17in :01.6 101
57 26 lb 4 Kg-m 14in :01.3 100
58 25 lb 4 Kg-m 15in :01.4 100
59 24 lb 4 Kg-m 14in :01.3 100
60 20 lb 3 Kg-m 13in :01.2 102
61 18 lb 2 Kg-m 9in :00.8 102
62 23 lb 4 Kg-m 14in :01.4 102
63 23 lb 4 Kg-m 16in :01.6 101
64 22 lb 4 Kg-m 14in :01.3 99
65 23 lb 4 Kg-m 15in :01.4 99
66 24 lb 4 Kg-m 16in :01.5 98
67 20 lb 3 Kg-m 14in :01.3 99
68 26 lb 4 Kg-m 13in :01.2 101
69 21 lb 3 Kg-m 14in :01.3 101
70 21 lb 3 Kg-m 14in :01.4 104
71 20 lb 3 Kg-m 14in :01.4 103
72 21 lb 3 Kg-m 13in :01.3 103
73 18 lb 3 Kg-m 15in :01.5 99
74 23 lb 4 Kg-m 13in :01.3 99
75 24 lb 4 Kg-m 15in :01.5 100
76 22 lb 3 Kg-m 13in :01.2 100
77 23 lb 4 Kg-m 15in :01.4 100
78 22 lb 4 Kg-m 14in :01.3 101
79 22 lb 3 Kg-m 13in :01.2 101
80 19 lb 3 Kg-m 14in :01.4 100
81 21 lb 3 Kg-m 13in :01.3 100
82 23 lb 4 Kg-m 15in :01.5 95
83 22 lb 3 Kg-m 13in :01.3 95
84 21 lb 3 Kg-m 13in :01.3 98

Set History

Date Ave Set Max Rep Work
08/27/25 21 lb 29 lb 245 Kg-m
08/27/25 19 lb 24 lb 225 Kg-m
08/25/25 23 lb 29 lb 309 Kg-m
08/25/25 23 lb 34 lb 317 Kg-m
08/22/25 22 lb 28 lb 286 Kg-m
08/22/25 20 lb 27 lb 249 Kg-m
08/16/25 20 lb 26 lb 257 Kg-m
08/16/25 22 lb 31 lb 305 Kg-m
08/15/25 22 lb 29 lb 326 Kg-m
08/14/25 25 lb 37 lb 409 Kg-m
08/14/25 22 lb 30 lb 324 Kg-m
08/11/25 26 lb 42 lb 389 Kg-m
08/11/25 26 lb 35 lb 408 Kg-m
08/09/25 22 lb 34 lb 333 Kg-m
08/09/25 23 lb 30 lb 360 Kg-m
08/08/25 24 lb 37 lb 367 Kg-m
08/08/25 22 lb 36 lb 278 Kg-m
08/07/25 21 lb 31 lb 282 Kg-m
08/07/25 20 lb 41 lb 239 Kg-m
08/06/25 21 lb 33 lb 285 Kg-m
08/06/25 21 lb 43 lb 234 Kg-m
08/05/25 24 lb 39 lb 357 Kg-m
08/05/25 23 lb 41 lb 305 Kg-m
08/04/25 21 lb 32 lb 269 Kg-m
08/04/25 21 lb 31 lb 262 Kg-m
08/02/25 23 lb 40 lb 351 Kg-m
08/02/25 24 lb 42 lb 387 Kg-m
08/01/25 23 lb 35 lb 329 Kg-m
08/01/25 22 lb 34 lb 297 Kg-m
07/31/25 20 lb 31 lb 263 Kg-m
07/31/25 21 lb 31 lb 281 Kg-m
07/29/25 29 lb 46 lb 539 Kg-m
07/29/25 29 lb 57 lb 406 Kg-m
07/28/25 21 lb 29 lb 274 Kg-m
07/28/25 23 lb 28 lb 314 Kg-m
07/18/25 24 lb 39 lb 386 Kg-m
07/18/25 22 lb 34 lb 310 Kg-m
07/16/25 21 lb 31 lb 296 Kg-m
07/16/25 22 lb 32 lb 273 Kg-m
07/15/25 21 lb 29 lb 278 Kg-m
07/15/25 20 lb 26 lb 256 Kg-m
07/14/25 22 lb 35 lb 296 Kg-m
07/14/25 24 lb 33 lb 355 Kg-m
07/13/25 22 lb 31 lb 302 Kg-m
07/13/25 23 lb 40 lb 298 Kg-m
07/12/25 22 lb 30 lb 317 Kg-m
07/12/25 22 lb 28 lb 310 Kg-m
07/11/25 22 lb 27 lb 317 Kg-m
07/11/25 24 lb 31 lb 349 Kg-m
07/10/25 25 lb 39 lb 387 Kg-m
07/10/25 24 lb 31 lb 343 Kg-m
07/09/25 31 lb 40 lb 552 Kg-m
07/09/25 24 lb 37 lb 370 Kg-m
07/08/25 26 lb 42 lb 417 Kg-m
07/08/25 27 lb 42 lb 423 Kg-m
07/07/25 22 lb 29 lb 319 Kg-m
07/07/25 29 lb 43 lb 504 Kg-m
07/05/25 22 lb 32 lb 304 Kg-m
07/05/25 23 lb 29 lb 310 Kg-m
07/04/25 21 lb 28 lb 168 Kg-m
07/04/25 23 lb 36 lb 255 Kg-m
07/03/25 23 lb 40 lb 336 Kg-m
07/03/25 23 lb 35 lb 288 Kg-m
07/02/25 20 lb 25 lb 252 Kg-m
07/02/25 20 lb 35 lb 245 Kg-m
07/01/25 24 lb 41 lb 376 Kg-m
07/01/25 24 lb 34 lb 340 Kg-m
06/30/25 26 lb 40 lb 352 Kg-m
06/30/25 22 lb 28 lb 269 Kg-m
06/29/25 22 lb 29 lb 312 Kg-m
06/29/25 22 lb 32 lb 320 Kg-m
06/28/25 24 lb 34 lb 382 Kg-m
06/28/25 26 lb 33 lb 411 Kg-m
06/27/25 24 lb 33 lb 371 Kg-m
06/27/25 26 lb 38 lb 357 Kg-m
06/26/25 21 lb 30 lb 258 Kg-m
06/26/25 22 lb 27 lb 277 Kg-m
06/25/25 22 lb 31 lb 278 Kg-m
06/24/25 23 lb 34 lb 321 Kg-m
06/24/25 24 lb 34 lb 351 Kg-m
06/23/25 23 lb 38 lb 278 Kg-m
06/22/25 24 lb 34 lb 356 Kg-m
06/22/25 24 lb 31 lb 324 Kg-m
06/19/25 21 lb 25 lb 279 Kg-m
06/18/25 22 lb 35 lb 296 Kg-m
06/17/25 21 lb 31 lb 267 Kg-m
06/15/25 24 lb 33 lb 345 Kg-m
06/14/25 20 lb 25 lb 260 Kg-m
06/11/25 23 lb 32 lb 165 Kg-m
06/10/25 22 lb 31 lb 290 Kg-m
06/09/25 20 lb 25 lb 223 Kg-m
06/07/25 20 lb 33 lb 229 Kg-m
06/06/25 21 lb 27 lb 255 Kg-m
06/05/25 24 lb 35 lb 322 Kg-m
06/04/25 24 lb 35 lb 338 Kg-m
06/04/25 27 lb 46 lb 236 Kg-m
06/03/25 28 lb 35 lb 278 Kg-m
06/02/25 22 lb 28 lb 237 Kg-m
05/31/25 25 lb 31 lb 282 Kg-m
05/30/25 25 lb 32 lb 304 Kg-m
05/29/25 28 lb 34 lb 322 Kg-m
05/28/25 21 lb 25 lb 184 Kg-m