Carrie Lucas 2571m row
2,571
Meters
19:18.1
Time
3:45.2
Pace
128
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 87 |
March 12, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.1 | 2,571 | 3:45.2 | 31 | 405 | 31 | 109 |
| 4:29.9 | 600 | 3:44.9 | 31 | 405 | 32 | 96 |
| 4:34.7 | 1,200 | 3:48.9 | 29 | 400 | 31 | |
| 4:29.2 | 1,800 | 3:44.3 | 31 | 406 | 30 | 123 |
| 4:28.1 | 2,400 | 3:43.4 | 31 | 408 | 32 | |
| 1:16.2 | 2,571 | 3:42.8 | 32 | 408 | 32 |
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Workout Graph
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