Carrie Lucas 2429m row
2,429
Meters
33:33.6
Time
6:54.4
Pace
121
Calories
95
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 87 |
March 12, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.6 | 2,429 | 6:54.4 | 5 | 316 | 30 | 95 |
| 7:54.5 | 1,000 | 3:57.2 | 26 | 390 | 29 | 95 |
| 7:30.4 | 2,000 | 3:45.2 | 31 | 405 | 32 | |
| 3:14.6 | 2,429 | 3:46.8 | 30 | 403 | 31 | 96 |
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Workout Graph
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