Carrie Lucas 10000m row
10,000
Meters
1:27:15.2
Time
4:21.7
Pace
507
Calories
118
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 26 |
| Stroke Count | 2334 |
| Drag Factor | 87 |
March 07, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:15.2 | 10,000 | 4:21.7 | 20 | 367 | 26 | 118 |
| 15:06.5 | 2,000 | 3:46.6 | 30 | 403 | 31 | 115 |
| 15:05.7 | 4,000 | 3:46.4 | 30 | 403 | 32 | |
| 20:10.5 | 6,000 | 5:02.6 | 13 | 343 | 23 | 107 |
| 17:28.2 | 8,000 | 4:22.0 | 19 | 366 | 26 | 140 |
| 19:24.2 | 10,000 | 4:51.0 | 14 | 348 | 24 | 112 |
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Workout Graph
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