Carrie Lucas 10000m row
10,000
Meters
1:14:28.0
Time
3:43.4
Pace
502
Calories
134
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 30 |
| Stroke Count | 2280 |
| Drag Factor | 87 |
March 05, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:28.0 | 10,000 | 3:43.4 | 31 | 408 | 30 | 134 |
| 14:58.6 | 2,000 | 3:44.6 | 31 | 406 | 29 | 123 |
| 16:03.3 | 4,000 | 4:00.8 | 25 | 386 | 28 | 124 |
| 14:38.0 | 6,000 | 3:39.5 | 33 | 413 | 32 | 141 |
| 14:41.2 | 8,000 | 3:40.3 | 33 | 412 | 32 | 144 |
| 14:06.9 | 10,000 | 3:31.7 | 37 | 426 | 32 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.