Carrie Lucas 10000m row
10,000
Meters
1:29:33.8
Time
4:28.6
Pace
505
Calories
106
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 26 |
| Stroke Count | 2386 |
| Drag Factor | 87 |
March 04, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:33.8 | 10,000 | 4:28.6 | 18 | 362 | 26 | 106 |
| 21:51.1 | 2,000 | 5:27.7 | 10 | 334 | 21 | 92 |
| 15:10.7 | 4,000 | 3:47.6 | 30 | 402 | 32 | 107 |
| 23:11.2 | 6,000 | 5:47.8 | 8 | 328 | 20 | 107 |
| 15:07.2 | 8,000 | 3:46.8 | 30 | 403 | 33 | 111 |
| 14:13.5 | 10,000 | 3:33.3 | 36 | 423 | 32 | 117 |
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Workout Graph
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