Carrie Lucas 10000m row
10,000
Meters
1:32:19.3
Time
4:36.9
Pace
511
Calories
114
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 25 |
| Stroke Count | 2371 |
| Drag Factor | 86 |
March 03, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:19.3 | 10,000 | 4:36.9 | 16 | 356 | 25 | 114 |
| 15:43.9 | 2,000 | 3:55.9 | 27 | 391 | 30 | 104 |
| 16:13.2 | 4,000 | 4:03.3 | 24 | 383 | 29 | 102 |
| 18:33.6 | 6,000 | 4:38.4 | 16 | 355 | 25 | 104 |
| 26:06.9 | 8,000 | 6:31.7 | 6 | 320 | 18 | 145 |
| 15:41.7 | 10,000 | 3:55.4 | 27 | 392 | 31 | 115 |
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Workout Graph
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