Carrie Lucas 10000m row
10,000
Meters
1:19:13.1
Time
3:57.6
Pace
508
Calories
112
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 29 |
| Stroke Count | 2318 |
| Drag Factor | 87 |
March 02, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:13.1 | 10,000 | 3:57.6 | 26 | 389 | 29 | 112 |
| 15:05.9 | 2,000 | 3:46.4 | 30 | 403 | 30 | 113 |
| 15:36.8 | 4,000 | 3:54.2 | 27 | 393 | 30 | 114 |
| 15:30.8 | 6,000 | 3:52.7 | 28 | 395 | 30 | 104 |
| 17:43.0 | 8,000 | 4:25.7 | 19 | 364 | 26 | 112 |
| 15:16.7 | 10,000 | 3:49.1 | 29 | 400 | 30 | 118 |
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Workout Graph
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