Carrie Lucas 10000m row
10,000
Meters
1:12:39.5
Time
3:37.9
Pace
500
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 30 |
| Stroke Count | 2243 |
| Drag Factor | 89 |
January 31, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:39.5 | 10,000 | 3:37.9 | 34 | 416 | 30 | 116 |
| 14:27.6 | 2,000 | 3:36.9 | 34 | 418 | 31 | 108 |
| 16:01.9 | 4,000 | 4:00.4 | 25 | 386 | 28 | 114 |
| 14:12.1 | 6,000 | 3:33.0 | 36 | 424 | 31 | 118 |
| 13:57.5 | 8,000 | 3:29.3 | 38 | 431 | 32 | 119 |
| 14:00.4 | 10,000 | 3:30.1 | 38 | 429 | 32 | 125 |
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Workout Graph
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