Carrie Lucas 6502m row
6,502
Meters
54:42.7
Time
4:12.4
Pace
328
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 1514 |
| Drag Factor | 88 |
January 30, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:42.7 | 6,502 | 4:12.4 | 22 | 374 | 27 | 104 |
| 19:43.4 | 2,000 | 4:55.8 | 14 | 346 | 24 | 94 |
| 16:18.7 | 4,000 | 4:04.6 | 24 | 382 | 29 | 103 |
| 14:48.3 | 6,000 | 3:42.0 | 32 | 409 | 31 | 110 |
| 3:48.6 | 6,502 | 3:47.6 | 30 | 402 | 30 | 112 |
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Workout Graph
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