Carrie Lucas 2500m row
2,500
Meters
18:41.2
Time
3:44.2
Pace
125
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 30 |
| Stroke Count | 565 |
| Drag Factor | 88 |
January 28, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.2 | 2,500 | 3:44.2 | 31 | 406 | 30 |
| 3:47.9 | 500 | 3:47.9 | 30 | 401 | 29 |
| 3:50.4 | 1,000 | 3:50.4 | 29 | 398 | 30 |
| 3:44.3 | 1,500 | 3:44.3 | 31 | 406 | 30 |
| 3:41.2 | 2,000 | 3:41.2 | 32 | 411 | 31 |
| 3:37.4 | 2,500 | 3:37.4 | 34 | 417 | 31 |
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Workout Graph
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